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DTX New Beginnings

At the start of a new year, our thoughts always turn to adopting ways to improve our quality of life. This CultureMap editorial special series focuses on the main resolutions we all make every year — losing weight, exercising more — as well as ways to clear the actual and proverbial clutter and nourish our bodies and minds. With our help, you can make healthy changes that will really stick this time around.

DTX New Beginnings

A SMART HOME IS A HAPPY HOME

Stop throwing money out the window: 6 easy steps to optimize your home's energy efficiency

By Brad Seal

Jan 28th, 2013 at 2:36 PM

Not to depress anyone, but do you remember the cost of gasoline just 15 years ago? In 1998, drivers spent about a dollar for a gallon of gas. Prices have ...


JUST JUICE ME

How a foodie rediscovered a zest for veg with a rejuvenating 4-day juice cleanse

By Jennifer Chininis

Jan 27th, 2013 at 9:36 AM

After months of getting this website off the ground and a gluttonous holiday season, my eating habits had, shall we say, deteriorated. I was making poor food choices, so I ...


LIFE CHANGES

Inspired by The Biggest Loser, Downsize Fitness helps make dramatic weight loss a reality

By Rachael Abrams

Jan 22nd, 2013 at 12:00 PM

You have heard this statement before: Obesity is a growing problem in the United States. According to the American Heart Association, about 12 million kids — ages 2 to 19 — and ...


WORDS OF WISDOM

Le Jus founder Dana Card shares her effective strategy for healthy and happy living

By Rachael Abrams

Jan 21st, 2013 at 10:23 AM

Dana Card, founder of Le Jus and co-founder of Number One/Le Jus, exudes positive energy. Her background in nutrition and commitment to a sustained, healthy lifestyle make her an ...


PASS THE PECANS

4 easy and healthy tips to lunch lighter and snack smarter

By Kristy Alpert

Jan 19th, 2013 at 11:00 AM

A paper sack doesn't exactly inspire healthy food choices. After all, you can fit a slice of leftover pizza, a sleeve of Girl Scout cookies and a Coca-Cola in ...


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