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    New Dining Frontier

    Why Dallas is ready to give healthy restaurants a shot

    Teresa Gubbins
    Aug 25, 2014 | 6:00 am

    Out of nowhere, Dallas-Fort Worth has become America's new center of "healthy" dining, with a number of high-profile chains opening and more on the way.

    Seasons 52, True Food Kitchen and LYFE Kitchen are among the big players who've set up shop in DFW. And more are on the way: Modmarket, a new fast-casual healthy chain from Denver, will open four branches here, with the first coming to Flower Mound in September.

    We suddenly have juice bars on every block. Kale salad on every table. We're swimming in sweet potato, quinoa and tofu. You'd think, after decades of cheese enchiladas and rib-eye steaks, that we'd be the last place a healthy menu would succeed. But it's for those very reasons that we've become the most fertile ground in the country for a healthy restaurant revolution.

    We're prosperous, young and restaurant-obsessed. We're also short on healthy options and historically susceptible to the lure of chains.

    Modmarket co-founder Anthony Pigliacampo calls Dallas "the ultimate frontier." He sees parallels between Dallas and Denver, where Modmarket, known for printing nutritional information on its receipts, was founded in 2009.

    "Dallas reminds me a lot of Denver," he says. "The southern part of Denver is the quintessential commuter suburb. They built the whole thing at once 20 years ago, and it has every chain known to mankind, but nothing localized or interesting.

    "After we opened a store there, customers said thank you, we wanted something better for our families. In the past 10 years, Denver has grown up, and I feel like Dallas could do the same."

    We do have a few pioneers such as vegan favorite Spiral Diner in Dallas and Fort Worth, Be Raw Food & Juice in Preston Center, upscale salad chain Snappy Salads, and gluten-free spot Kozy Kitchen in Uptown and Farmers Branch. But we have greater untapped potential.

    "You always hear that Dallas is a restaurant city, and I'd go down there and it was basically all the same thing," Pigliacampo says. "Other than tons of Whole Foods Markets opening, there was not a lot of change. In the last couple years, these kinds of restaurants have succeeded in other parts of the country. There's a lot of people with decent paying jobs, families, and a lot of people we think want to eat better."

    Paula Sepulvado, owner of Be Raw Food & Juice, says Dallas represents a hot market.

    "All of these places are coming here because there's opportunity, that's why," she says. "It's easier here than a place like California, because there's more competition there. In California, you have lots of little places like Be Raw. There's none of that in Dallas, so it's wide open."

    Since she took over the raw-food restaurant in July 2012, she's seen the interest in healthy dining increase. "Just look at all the juice bars opening," she says. "I think the time is right. The awareness is there."

    Pigliacampo credits that to television and social media.

    "Food Network is one of the highest-rated channels on TV and it has exposed people to what good food is," he says. "And I think iPhones have made a huge difference. People take photographs of food, and visual quality is becoming important.

    "If you go to a Chili's and get a chicken cutlet with the painted-on stripes, nobody is going to take a photo of that. You take photos of better food. It raises the bar. The aesthetic gets slightly healthier. More people are subscribing to theory that 'better for you' is not a fad; it's what the future is."

    We've also gotten younger, with the median age in Dallas now at 31 years old. Younger diners are more focused on healthier food. In a study by the Hartman Group, 12 percent of Millennials said they were vegetarians, compared to 4 percent of Gen X'ers and 1 percent of baby boomers.

    Making it easier on those Millennials are exciting improvements in the technology of healthy food, says James Scott, who organizes a monthly meet-up for vegans in Dallas and who founded the annual Texas Veggie Fair, which this year takes place on October 19.

    "There are so many more options, and the technology of 'alternative' foods like Beyond Meat chicken and Just Mayo eggless mayonnaise has gotten to the point where they're just as good as the original," he says. "People see movies like Forks Over Knives and become more aware of how food affects your health. You see the results in campaigns like Meatless Mondays — those are definitely taking off not only in the corporate world but also in schools and cities making it a part of their meals they provide."
    Last but not least, people's health problems and their kids are driving a lot of this change, Pigliacampo says. A 2013 report by the NPD Group found that one third of adults in the United States said they wanted to cut down on gluten in their diet.

    "If you have a kid who's gluten-free or has an allergy, where can you eat out as a family?" he says. "You want to eat somewhere where the kid doesn't feel weird. One of the reasons we're popular is that it's comfortable taking everyone. It's the veto vote, when you have a group of people and one says no, we're not going to eat there. You want a restaurant that can make everybody happy."

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    Where to Drink

    Where to drink in Dallas right now: 5 new happy hours for February

    Teresa Gubbins
    Feb 6, 2026 | 4:22 pm
    Frozen John D at Even Coast.
    Even Coast
    The Frozen John D at Even Coast.

    The February edition of Where to Drink, CultureMap's monthly column on restaurants and bars you can get a drink at, travels far and wide to find the best and most exotic happy hours around: From sushi deals in downtown Dallas to $5 margaritas in Collin County to Indian bar bites in Irving.

    (If you're in a more date-night frame of mind, be sure to consult our list of places where you can share a sweet Valentine's Day meal.)

    Here are five happy hours to try in February:

    Cafe Gecko
    Laid-back perennial favorite in Richardson has just unveiled a brand new happy hour menu featuring their delectable versions of classic bar food treats including pizza fries, pretzel bites, chicharrones, onion rings, and fried pickles, priced from $5-$7, plus $1 off everything in the bar. It's served Monday all day, and Tuesday-Friday from 3-7 pm.

    Dozo Omakase
    Omakase sushi restaurant which opened a year ago at Trinity Groves with a compact menu that includes the trendy multi-course omakase style of dining, available in small or large versions. They do a cool approach to happy hour by introducing a new menu nearly every month. For February, it includes items from the sushi bar and the kitchen including half-price nigiri, sushi hand rolls for $8, gyoza for $6, crispy rice tuna for $10, and miso soup for a bargain $2.50. Cocktails include sake for $9 and a Kyoto highball cocktail for $11.

    Even Coast
    Neighborhood restaurant from chef Omar Flores opened on the Addison-Dallas line in 2024 with seafood, pastas, and steaks — and now happy hour. It's a good one, served from 2-6 pm every day with its own menu of $3 oysters, $10 cheeseburgers, and salmon dip. House cocktails are $9, including a rotating flavor frozen drink; a pint of beer is $6, and wine by the glass is $9. The only restriction is where: On Friday-Saturday, it's available only at the bar; Sunday-Thursday, it's also available in the dining room and on the patio.

    Neon Cactus
    Congenial Mexican restaurant in Fairview has a happy hour with deals that surely seem worth driving for: They run Monday-Friday from 3-6 pm and include margaritas for $5, domestic beers for $4, wine by the glass for $5, and well drinks for $4. They also have daily food specials that run all day, such as queso blanco and chicken tinga flautas, $10 each on Thursdays, and taco plates with rice and beans, $10 to $12 on Tuesdays.

    Nirvana
    Sultry Indian lounge at Toyota Music Factory with DJ, dance floor, and rooftop patio has what may be the worst website in the world — but buried beneath the PTSD flash graphics and music is a worthy happy hour, served from 4-7 pm featuring $2 off all cocktails, including the Hunan Heatwave with tequila and tandoori pineapple, and the Beijing Berry mocktail with mixed berries and ginger ale. Plus Indian-themed bar snacks such as "drums of heaven" AKA chicken lollipops; street-style chow mein, and crispy chili corn.

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