Weight Loss Secrets

The secret many bariatric weight-loss surgeons don’t tell you — but should

Having surgery to lose weight is a big decision — and an intensely personal one. It often comes after years or decades of struggle, dieting, and disappointment.

Some weight-loss doctors offer discounted services that promise a quick surgical solution. That may sound tempting, but no matter which procedure you get, it’s still major surgery with possible complications.

And here’s a secret those doctors don’t tell you: The weight won’t stay off without changing your lifestyle and your relationship with food.

Drs. Joseph Cribbins III and Stephen Hamn are different. They are considered two of the best weight-loss surgeons in Texas, and they work closely and carefully with every patient who comes to see them. Both physicians perform surgeries at Texas Health Center for Diagnostics & Surgery in Plano, a surgical hospital that has won accolades for outstanding patient satisfaction.

“Bariatric surgery is not a quick fix. Patients need to prepare physically and emotionally for the changes that happen after surgery,” Dr. Hamn says. “We can help them create an active, healthy lifestyle that supports their new weight and allows them to truly enjoy their life.”

Both doctors agree, with something as life changing and long term as weight-loss surgery, patients need to investigate the reputation and experience of their surgeon before making any decisions.

“We care deeply about the immediate and long-term outcomes of every patient, and we want to make sure their surgery is safe and the weight they lose stays off permanently,” Dr. Cribbins says. “You have to be your own advocate and do your own research before getting bariatric surgery. A successful surgeon will help you not only lose weight, but also learn how to keep it off.”

The entire field of bariatric surgery has been revolutionized over the past two decades by minimally invasive approaches like laparoscopy. Drs. Cribbins and Hamn have been on the forefront of new procedures as they are proven effective.

For example, the doctors were among the first to offer Lap-Bands in North Texas. Additionally, they offer laparoscopic sleeve gastrectomy, laparoscopic gastric bypass, and the Orbera intragastric balloon. They also help people who need weight-loss surgery revisions.

“We’ve seen the way bariatric surgery can transform lives and turn around health conditions, like type 2 diabetes, obstructive sleep apnea, and heart disease,” Dr. Hamn says. “It’s exciting to be a part of a person’s life as he or she sees these often dramatic changes taking place.”

Dr. Cribbins says he feels honored to work in this field and offer the best services possible to every one of his patients. “I admire the strong personal dedication my patients show to achieve the weight loss they want, and we are their partners on this journey,” he says.

Learn more about weight-loss services at Texas Health Center for Diagnostics & Surgery by visiting www.thcds-weightloss.com or calling 800-532-3939.

Let the experts at Texas Health Center for Diagnostics & Surgery teach you how to keep off weight for life.

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Let the experts at Texas Health Center for Diagnostics & Surgery teach you how to keep off weight for life.

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population explosion

7 booming Dallas neighbors see biggest population growth in U.S.

City of Denton, TX - City Hall/Facebook

Denton had the biggest population growth rate in Dallas-Fort Worth from 2022 to 2023.

Denton, Mansfield, McKinney, and more North Texas cities are among the fastest-growing places in the country, according to a new population growth study by SmartAsset.

The report, "These Cities Saw the Largest Growth in Population – 2024 Study," examined U.S. Census population estimates for 2023, 2022, and 2018 to determine one-year and five-year population changes for 610 U.S. cities with populations of at least 65,000 residents in 2023 (where the most recent data was available).

Silver Spring, Maryland had the No. 1 biggest population boom nationwide from 2022 to 2023, SmartAsset found. The Washington, D.C. suburb grew 12.86 percent year-over-year, bringing the city's total population from 75,313 to 84,996 residents in 2023.

Denton took the lead over all other Dallas-Fort Worth cities with the 16th-largest one-year population growth rate in the U.S., at 5.32 percent. Denton gained over 8,000 residents from 2022 to 2023, bringing the city's total population to 158,361 in 2023.

This should come as no surprise to those who already live in Denton, who may know their hometown was ranked one of the safest suburbs in America.

Mansfield trailed close behind with a 4.16 percent increase in population during that same period, which landed it the No. 26 spot in the one-year population change analysis. The city gained 3,189 new residents in that time, adding up to a total population of 79,775 residents in 2023.

McKinney appeared farther down the list as No. 49 with just a 2.89 percent one-year growth rate from 2022 to 2023, and a total population of 213,504 residents.

Only four other Dallas-Fort Worth cities appeared in the top 100 fastest growing cities in the U.S. from 2022 to 2023:

No. 61 – Frisco (2.48 percent increase)
No. 72 – Rowlett (2.48 percent)
No. 73 – Lewisville (2.17 percent)
No. 99 – Flower Mound (1.73 percent)

The report suggested major population shifts in communities like Denton or Mansfield can result in "a variety of interwoven economic and social impacts."

"The magnitude of the population change can affect demand for businesses and services, which in turn may impact costs – or even the availability of such amenities," the report's author wrote. "Similarly, the relative age of the population can determine the strength or weakness of the local job market, as well as have an impact on local culture, economic trajectory, tax base and more."

Fast-growing cities elsewhere in Texas
Texas cities dominated the top 10 list of cities where population grew the most from 2022 to 2023.

New Braunfels, a San Antonio suburb, ranked No. 2 nationally with an 12.49 percent one-year population boom, and a 29.68 percent growth rate from 2018 to 2023. The city gained 12,318 new residents in that time, adding up to a total population of 110,961 residents in 2023.

Just two spots behind New Braunfels is the North Austin suburb of Georgetown (No. 4), which grew 11.34 percent to 96,317 residents in 2023. According to the report's five-year population change analysis, Georgetown ranked seventh with a 29.85 percent growth rate.

The Houston suburbs of Atascocita and Conroe ranked No. 5 and No. 9, respectively. Atascocita's total population grew to 119,502 residents in 2023, which represented a 11.03 percent growth rate from 2022, and a whopping 38.56 percent population increase since 2018. Conroe's 6.73 percent one-year population increase paled in comparison, but the city grew 23.49 percent during the five-year period from 2018 to 2023.

The top 10 U.S. cities where population grew the most from 2022 to 2023 are:

No. 1 – Silver Spring, Maryland
No. 2 – New Braunfels, Texas
No. 3 – Glen Burnie, Maryland
No. 4 – Georgetown, Texas
No. 5 – Atascocita, Texas
No. 6 – Pine Hills, Florida
No. 7 – Elgin, Illinois
No. 8 – Lehi, Utah
No. 9 – Conroe, Texas
No. 10 – Dale City, Virginia

population growth reports smartasset dallas fort worth denton suburbs mansfield