Explore the value of healthy lifestyles choices, from nutrition to sleep and relaxation. Take control of your own health and positively affect the most important organ in your body.

Husband-wife team, Drs. Dean and Ayesha Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. Dean is a behavioral neurologist and neuroscientist dedicated to revolutionizing healthcare through behavioral change models at the community and population level. Ayesha is a neurologist focused on the prevention of neurological disease.