A smart home is a happy home Stop throwing money out the window: 6 easy steps to optimize your home's energy efficiency Brad SealJan 28, 2013 | 2:36 pm
In addition to ridding your body of toxins, a juice cleanse can help reset yoursystem so you crave good-for-you-foods like fruits and vegetables.Courtesy photoRoots Juices offers individual juices and kits for cleanses, hangover recoveryand cocktail mixers.Roots Juices/FacebookJust Juice Me How a foodie rediscovered a zest for veg with a rejuvenating 4-day juice cleanse Jennifer ChininisJan 27, 2013 | 9:36 am
Life Changes Inspired by The Biggest Loser, Downsize Fitness helps make dramatic weight loss a reality Rachael AbramsJan 22, 2013 | 12:00 pm
Words of Wisdom Le Jus founder Dana Card shares her effective strategy for healthy and happy living Rachael AbramsJan 21, 2013 | 10:23 am
Pick up your meals at My Private Chef's Deep Ellum location or have themdelivered to your house.Photo courtesy of My Private ChefFullosophie offers "farm to fork" meals that you can purchase ready-made or haveall the ingredients prepped to make the meal yourself.Photo courtesy of FullosophieTruMeals makes fresh, calorie-portioned meals such as turkey sliders, availablefor pickup or delivery.Photo courtesy of TruMealsMy Fit foods follows the 40-40-20 rule for a daily average balanced meal plan.Photo courtesy of My Fit FoodsEating Well Where Dallas busy bodies go for healthy and tasty pre-made meals Rachael AbramsJan 20, 2013 | 9:12 am
Customizable bento-style lunchboxes by My Square Meal are easy to carry too.Photo courtesy of My Square MealFill a bento-style lunchbox by My Square Meal with healthy choices.Photo courtesy of My Square MealPass the pecans 4 easy and healthy tips to lunch lighter and snack smarter Kristy AlpertJan 19, 2013 | 11:00 am
Bored With Your Stuff? 8 designer tricks to refresh your space and fall in love with your home again Karon KarterJan 18, 2013 | 4:15 pm
New Squeeze New Dallas company Vim + Vigor jumps into the juice game Rachael AbramsJan 17, 2013 | 11:31 am
Drink Up Dallas spots to tap that kombucha, the fizzy, probiotic energy elixir Rachael AbramsJan 15, 2013 | 5:20 pm
The Irving Las Colinas Marathon hopes to one day be as successful as the DallasMarathon seen here.Photo by Robert BostickParticipants in the Irving Las Colinas Marathon will run along theCampion Trail.billchance.orgA First Time for Everything Get your run on at the inaugural Irving Las Colinas Marathon along Campion Trail Claire St. AmantJan 13, 2013 | 11:00 am