Eating Well

Where Dallas busy bodies go for healthy and tasty pre-made meals

Pick up your meals at My Private Chef's Deep Ellum location or have themdelivered to your house.
Photo courtesy of My Private Chef
Fullosophie offers "farm to fork" meals that you can purchase ready-made or haveall the ingredients prepped to make the meal yourself.
Photo courtesy of Fullosophie
TruMeals makes fresh, calorie-portioned meals such as turkey sliders, availablefor pickup or delivery.
Photo courtesy of TruMeals
My Fit foods follows the 40-40-20 rule for a daily average balanced meal plan.
Photo courtesy of My Fit Foods

When it comes to eating right, we need (at least) a few hours to prepare — from grocery shopping to chopping the ingredients. Regretfully, we don't have enough time to cook for ourselves every day, but we still manage to nourish our bodies — with help from these services that prepare calorie- and portion-controlled meals using fresh, delicious ingredients.

My Fit Foods
Founded in Houston by personal trainer Mario Mendias, My Fit Foods offers healthy meals on the run. The menu focuses on lean protein, low-glycemic carbohydrates and healthy fats and follows the 40-40-20 rule — 40 percent protein, 40 percent carbs, 20 percent fat — for a daily average meal plan.

You can do a three- or 21-day challenge, order online, or simply stop by one of the Dallas locations and pull a few meals — breakfast, lunch, dinner or snacks — from the well-stocked fridge. Options include Greek goddess salad, zesty shrimp and scallops, and flat iron tacos.

My Private Chef
Chef Holly Muller takes healthy eating to a new level with My Private Chef. You can start with the basic package, in which you receive three meals — high in protein and fiber, low in sodium and sugar — per day for five days.

Meals are prepared fresh and frozen prior to delivery or pickup at Muller's Deep Ellum location. Some of her clients' favorite dishes include spinach and Asiago quiche with truffle oil, tilapia cakes with mango relish and snap peas, and Tuscan chicken with great northern beans.

Simply Fit Meals
Simply Fit Meals makes all meals in-house, with low-glycemic carbs; lean meats; and 100 percent natural, local and organic ingredients. There are no added preservatives or sweeteners, and everything is sized just right in dishes such as cinnamon French toast, sesame teriyaki salmon, and turkey mac and cheese.

Stop by the Plano location and pick up as many portions as you like; just refrigerate and reheat when you're ready to eat. Simply Fit Meals offers delivery within 10 miles of its store, and a new location on Hillcrest Road in Dallas opens in February. Sign up for a house account and build up rewards.

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Coming attractions

Celeb-magnet restaurant Delilah is ready for its Dallas debut

Facebook/Dallas Design District

Delilah will debut February 3 in the Dallas Design District.

Delilah, the glam Los Angeles supper club known for its celebrity clientele, live music, and chic art deco vibe, will officially make its Dallas debut next month.

The restaurant is set to open its doors in the Design District, at 1616 High Line Dr., on February 3, according to its official Instagram account.

It’s the fourth location for the Los Angeles-born Delilah, which first opened in West Hollywood in 2016. It has since expanded to include outposts in Las Vegas, Miami, and now, Dallas, where it will serve up a glam, modern supper club vibe alongside chic cocktails and classic American cuisine.

The Dallas outpost will bring Delilah’s classic, Roaring ‘20s inspired aesthetic to the Design District, along with an equally convivial atmosphere.

The “immersive” restaurant will boast live music, dancers, and “multiple performance moments,” according to a description shared by a representative. Delilah has a no-photos policy that is seriously maintained, too, which has helped it attract a devoted celebrity clientele in Los Angeles, Las Vegas, and Miami.

Delilah restaurant Dallas Delilah’will bring its classic, Roaring ‘20s inspired aesthetic to the Dallas Design District.Facebook/Dallas Design District

According to Vanity Fair, Justin Bieber and his wife Hailey, Beyoncé and Jay-Z, John Mayer, and more A-listers are all fans of the establishment, thanks in part to their ability to dine in privacy. If you’re busted taking photos or video in Los Angeles, you’ll be politely escorted out by security.

“We built this place to protect our friends,” owner John Terzian told the outlet in 2023.

Delilah has not yet released the menu for the Dallas location, but the Los Angeles outpost serves everything from lobster rolls to baby back ribs slathered in barbecue sauce and paired with cole slaw. There’s also a lineup of steaks including a massive 32-ounce tomahawk ribeye, plus roasted chicken and sea bass served with lime and charred onion chimichurri.

During late night hours, the menu is pared back significantly to shareable snacks like chicken fingers and a $15 order of french fries showered in house seasoning — or truffle for 3 bucks more.

Delilah is currently accepting reservations via the platform SevenRooms starting on February 3 — but you might want to act fast, because they’re already getting snapped up quickly. At press time, all tables on opening day had already been reserved, and for the following day, only one spot at 11 pm still remained.

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