What if our preoccupation with avoiding anxiety is costing us something? What if we could learn how to harness the brain activation underlying our anxiety and make it work for us, turning it into a superpower?
Dr. Wendy Suzuki, a professor of neural science and psychology at New York University, unpacks the cutting-edge science that will help readers channel their anxiety for positive outcomes. This shift from bad to good anxiety accelerates focus and productivity, boosts performance, creates compassion, and fosters more creativity.
What if our preoccupation with avoiding anxiety is costing us something? What if we could learn how to harness the brain activation underlying our anxiety and make it work for us, turning it into a superpower?
Dr. Wendy Suzuki, a professor of neural science and psychology at New York University, unpacks the cutting-edge science that will help readers channel their anxiety for positive outcomes. This shift from bad to good anxiety accelerates focus and productivity, boosts performance, creates compassion, and fosters more creativity.
What if our preoccupation with avoiding anxiety is costing us something? What if we could learn how to harness the brain activation underlying our anxiety and make it work for us, turning it into a superpower?
Dr. Wendy Suzuki, a professor of neural science and psychology at New York University, unpacks the cutting-edge science that will help readers channel their anxiety for positive outcomes. This shift from bad to good anxiety accelerates focus and productivity, boosts performance, creates compassion, and fosters more creativity.
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