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    OhmGee

    New free course teaches young women in DFW to be yogis without sweating the cost

    Johnathan Silver
    Jun 19, 2019 | 10:47 am
    The Yoga Project, yoga training
    Young women can apply for a unique scholarship this summer.
    Photo courtesy of The Yoga Project

    A new scholarship program in Dallas-Fort Worth aims to give young women the chance to become yoga teachers, no matter their financial situation.

    The Yoga Project's 10-day teacher training program for young women between the ages of 15 and 20 is being offered for free this summer to 20 lucky future leaders, thanks to Stacy Dockins, co-owner (with her husband, Dave) of three local Yoga Project studios and author of Embodied Posture: Your Unique Body and Yoga.

    The training course typically costs up to $3,000.

    Dockins — one of the most in-demand yoga instructors in DFW — has offered scholarships to young women in the past, but they had been provided to just one person at a time. Now, she's expanding the opportunity.

    "As a teen, I struggled with anxiety, depression, and eating disorders," Dockins says. "It wasn't until I gained the tools for self-compassion and stress-resilience that I learned how to navigate my life from a healthier space. I have three children — ages 19, 21, and 22 — and teen mental health has always been an interest of mine, especially because we have seen such a dramatic rise in rates of anxiety, depression, and suicide over the past decade."

    Dockins' own daughter attended her training when she graduated from high school and was better able "to navigate the turbulent territory that typically comes with leaving home and attending college," she says.

    That's why, she says, she is offering 20 scholarship spots to share yoga as a tool for cultivating self-compassion and stress-resilience. "My hope is to give a gift to these young women that they can take back into their schools and communities to share with others," she says.

    The training program is designed to give teens the skills to share a yoga practice that emphasizes body and breath awareness, the school says in a release.

    "Challenge is a normal aspect to a healthy life, yet when we don't have the tools to move through stressful circumstances, these tough times can have a negative effect on our sense of self and belonging," they say.

    Here is a breakdown of what the program will teach:

    • Yoga posture alignment for diverse bodies.
    • Basic anatomy and structural variation.
    • Skills to deliver a basic yoga class geared toward self-compassion and resilience.
    • Physiology of breath/breathing exercises.
    • Mindful awareness meditation.
    • Tools for cultivating compassionate self- and other-relationships.
    • Stress resilience mechanisms.
    • A journaling methodology for ongoing self-inquiry and empowerment.

    At the end of the program, students will be certified to teach others.

    The deadline to apply for the scholarship is July 8, and the program runs from 8 am-4 pm July 25 to August 3 at the Yoga Project School of Yoga in Fort Worth. Attendance each day is required.

    Here is the link to apply.

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    Dallas ranks No. 1 city in U.S. for corporate HQ relocations

    John Egan, InnovationMap
    Jun 20, 2025 | 2:32 pm
    Dallas skyline
    Photo by Erin Hervey on Unsplash
    Dallas' inflation has cooled off after it was last saddled with the highest inflation rate nationally in January 2024.

    More corporations are choosing to relocate their headquarters to Dallas-Fort Worth than any other place in the United States.

    A recent analysis by commercial real estate services company CBRE reveals DFW was the No. 1 metro for corporate headquarters relocations from 2018 to 2024. In those six years, the area attracted 100 new corporate headquarters.

    DFW is followed by Austin (81 relocations), Nashville (35), Houston and Phoenix (31 each), and Denver (23).

    CBRE’s list encompasses public announcements from companies across various sizes and industries about relocating their corporate headquarters within the U.S. According to the study, reasons cited by companies for moving their headquarters include:

    • Access to lower taxes
    • Availability of tax incentives
    • Proximity to key markets
    • Ability to support hybrid work

    “Corporations now view headquarters locations as strategic assets, allowing for adaptability and faster reaction to market changes,” said CBRE.

    Among the high-profile companies that moved their headquarters to the Dallas area from 2018 to 2024 are:

    • Charles Schwab financial services company
    • AECOM construction firm
    • McKesson healthcare company

    Notably, CBRE itself moved its global HQ from San Francisco to Dallas in 2020.

    In February, Yum! Brands revealed it would relocate the global fried chicken chain KFC from its current headquarters in Louisville, Kentucky to Plano. The latest relocation announcement came June 19, when California-based hair care brand John Paul Mitchell Systems said it would move its headquarters to the Dallas area.

    According to CBRE, California (particularly the San Francisco Bay and Los Angeles areas) lost the most corporate HQs in 2024, with 17 companies announcing relocations — 12 of them to Texas. Also last year, Texas gained nearly half of all state-to-state relocations.

    In March, Site Selection magazine awarded Texas its 2024 Governor’s Cup, resulting in 13 consecutive wins for the state with the most corporate relocations and expansions.

    CBRE explained that the trend of corporate HQ relocations reflects the desire of companies to seek new environments to support their goals and workforce needs.

    “Ultimately, companies are seeking to establish themselves in locations with potential for long-term success and profitability,” CBRE said.

    ---

    This story originally appeared on our sister site, InnovationMap.

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