LYFE Kitchen Launch Looms

LYFE Kitchen chef Jeremy Bringardner spills secrets to healthy cooking

As the Dallas-area arrival of LYFE Kitchen looms, so does the opportunity for an explanation of what it is, exactly, and how it differs from other restaurants.

An acronym for "Love Your Food Everyday," LYFE is a fast-casual concept where everything on the menu is 600 calories or less. It was launched in 2011 by a group of food industry veterans, including Oprah Winfrey personal chef Art Smith and former McDonald's executives Michael Donahue and Mike Roberts.

The first DFW location is scheduled to open June 7 at 1900 Preston Rd. in Plano. LYFE is the third "healthy" chain to enter Dallas, following Seasons 52 and True Food Kitchen.

"People are not willing to make sacrifices on taste," Bringardner says. "That's what we're about. We know how to get things to taste good."

A nascent chain-in-the-making, LYFE has a team of celebrity chefs who've devised a menu that they hope delivers flavor without using the usual — and not-so-healthy — vehicles of fat and cream. That team includes executive chef Jeremy Bringardner, who recently ramped up his fame quotient by competing on the TV cooking show Chopped — which he won handily.

For 18 months before LYFE ever launched, Bringardner and Smith worked together to come up with flavorful ways to replace sugar, salt, butter and cream.

"People want to eat healthy and be healthy, but the problem is, a lot of folks don't understand what the healthier option is," Bringardner says. "They're also not willing to make sacrifices on taste. That’s what we're about. We know how to get things to taste good."

That means a focus on getting the most out of ingredients, using herbs and spices strategically, and embracing "good" fats like avocado and coconut oil.

"I have nothing against fat," he says. "But dishes with a lot of cream, not only do they make you feel gross, but they also have the highest concentration of saturated fats."

Bringardner seems uniquely qualified to be doing what he does. This 39-year-old Michigan native made the connection between diet and a sense of well-being at an early age.

"I can remember when I was young and would ride my bike to corner store and eat this food and drink pop," he says. "I'd get back onto my bike to cruise, but I'd sit there and no longer be interested. My mood would change. I'd lose all my motivation.

"I listened to what's going on, and I figured out at a young age that I was not going to eat junk food."

He's also part of a generational shift in which people are more interested in what they're eating.

"I think my generation is awakening to food," he says. "I was working with chef Charlie Trotter in Chicago 12 years ago and witnessed how the whole country snapped out of it and decided they love food. They discovered what I've known: that one of the greatest luxuries in life is to have delicious food."

He used his abilities to focus as a contestant on Chopped, where he let his competitive nature fly. "I studied the show to focus on the skills I'd need to practice, so when I got there, I'd have the greatest chance," he says.

"It was similar to the tastings I often do for our menu team, which I'll be doing when we open in Dallas. I just had to practice my spontaneous creative thinking."

Following the opening in Plano, a second branch will open in Preston Center in mid-June. A third restaurant will open in West Village in mid-July.

LYFE Kitchen is the latest "healthy" restaurant concept to hit Dallas-Fort Worth.

Photo by Divine Shots Photography

LYFE Kitchen is the latest "healthy" restaurant concept to hit Dallas-Fort Worth.

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Restaurant News Roundup Time

Exclusive Prime rib and fancy lunches lead this Dallas restaurant news

Mirador

Time for another roundup of restaurant news around Dallas, and there's plenty to chew on: From new lunch and dinner menus to holiday-flavored beers. Even bigger news— the McRib is back, for those who have been anxiously awaiting its return.

Here's what's happening in Dallas restaurant news:

Insomnia Cookies, known for serving warm cookies all day and night, has opened its first store in Grand Prairie, at 2810 S. SH-161, with in-store, pickup, and delivery. From the Classic Chocolate Chunk cookie to favorites like Snickerdoodle and Confetti Deluxe, Cookies & Ice Cream flavors, brookies, brownies, and blondies, a full slate of vegan options, and a rotating limited-edition menu, the brand’s offerings satisfy every sweet tooth. This is their 26th store in Texas and 308th location nationwide.

HoneyBaked Ham has a new Prime Rib item exclusive to Dallas. The Prime Rib averages $26 per pound, with sizes ranging from 3-8 pounds. It serves 6-16 people, depending on the size. There are limited quantities available at each store. It's available at all 10 Dallas locations.

Greenville Avenue Pizza Company is introducing the zesty chicken bacon ranch pizza, the latest from their seasonal pizza lineup. The pizza features a creamy ranch base, grilled chicken, bacon, tender artichokes, fresh spinach, garlic, mozzarella, Parmesan cheese, and topped with a sprinkle of lemon pepper seasoning. The pizza is available for $8.50 a slice, $21-$23 for a 12-inch pizza, and $26 for a 16-inch pizza. It’s available through February 2 at both Greenville Avenue and Peavy Road locations.

Mirador has launched a weekday three-course prix-fixe lunch menu for $30. It starts with a choice of two deviled eggs with caviar and chives, whipped ricotta toast, cup of tomato soup, or salad; second course includes choice of dishes like chicken paillard with Swiss chard, preserved orange sofrito, and aged parmesan; and a farro bowl with cauliflower green goddess, cherries, Marcona almonds. For the third course, there’s a to-go cookie. Available Tuesday through Friday from 11 am - 3 pm.

Broken Yolk Cafe in McKinney has two limited-time items: carrot cake waffle, a cinnamon spice cake batter waffle with shredded carrots and raisins, finished with candied pecans, powdered sugar and cream cheese icing starting at $9; and snickerdoodle latte, combining espresso, cinnamon bun and cookie butter syrup, vanilla cream, milk, and cinnamon sugar, available hot or iced for $6. Available through January 6.

Truluck’s has three new holiday items featuring cake and cocktails. For dessert, there’s chocolate peppermint cake made with layers of chocolate cake, frosted with peppermint cream cheese icing, topped with crushed candy and Godiva chocolate sauce; $14 per slice, $10 per petite slice, and $70 whole cake. Cocktails are $17.50 and feature Holiday Nog, a spiced cocktail with Bourbon and Bourbon cream; and Nutcracker Rum Punch, a rum ball balanced with honey and fruit. Available at Dallas, Plano, and Southlake locations until the end of December.

Fleming’s Prime Steakhouse & Wine Bar in Plano has launched new holiday items, including a Japanese A5 Wagyu experience served rare with a sizzling hot stone tableside accompanied by miso glaze, grated horseradish and black lava salt. There’s a new $140 Season of Opulence filet and lobster four-course menu; and holiday weekend lunch starting at $28, featuring choice of steak frites, cabernet filet, or barbecue salmon fillet. Also, there's a new $94 caviar service featuring Hackleback caviar served with blinis, capers, chives, sour cream, egg, and shallots. Available through January 6.

Jinya Ramen Bar has brought back The Red Garnet and curry rice croquettes for a limited time. The Red Garnet is a red vegetable broth featuring pork chashu, spinach, green onion, kikurage, white onion and topped with chili garlic sauce, served with thick noodles for $18. The croquettes are lightly fried, seasoned rice balls stuffed with white cheddar cheese that start at $8. Available until February 28 at all Dallas locations.

Fish City Grill and Half Shells are both offering three chalkboard specials throughout the month. Dishes feature $15 FishWich, with beer-battered haddock fish; $17 chimichurri shrimp tacos; and$24 horseradish Arctic char, served with a Creole mustard cream, buttermilk mashed potatoes and sugar snap peas. The specials are available at all 12 DFW locations and run through December 31.

Grimaldi’s Pizzeria is bringing back its Fire & Spice seasonal menu. New winter dishes include the pepperoni diavolo pizza; the bridge board, an assortment of Italian meats and cheeses, with walnuts, dried cranberries, and oven-roasted Brussels sprouts drizzled with hot honey, served with sliced bread; and white chocolate cheesecake. Cocktails feature the desert pear margarita and Vino’rita, a classic margarita topped with a festive pour of Mille Gradi Sangiovese. Prices range from $7 for the white chocolate cheesecake to $32 for an 18-inch pepperoni diavolo. Available through March 3.

Carrabba's Italian Grill has launched two new full-sized cakes: cannoli cream cake, a vanilla cake with layers of cannoli filling, pistachios, and chocolate sauce with a chocolate chip crust for $64; and strawberry cheesecake, a New York-style cheesecake topped with strawberry puree for $51. Place orders 48 hours prior to pick up or delivery. Available through January 13.

Moxies, the Canadian pub in Uptown, is rolling out limited-time festive cocktails. There are three new drinks, including the Old Fashion Christmas Cocktail with High West Bourbon, cranberry simple syrup, and orange bitters; Peppermint Mocha Martini with a combination of Cafe Borghetti, Ketel One vodka, and peppermint syrup; and Winter Aperol Spritz, with Aperol, Ruffino Prosecco, and Moxies' cranberry syrup. Cocktails are available through January 1.

Dairy Queen has brought back their chicken and dumplings, featuring chicken, gravy, and fluffy dumplings. It comes in three sizes: 12-ounce, 16-ounce, and 32-ounce, available for dine-in, drive thru, and takeout. Chicken and dumplings are available at locations across Dallas-Fort Worth through the end of February.

Rita’s Frozen Custard has two limited-time frozen treats: Peppermint Cold Brew Frozen Coffee with vanilla Italian Ice, frozen custard, cold brew coffee, and a hint of peppermint, topped with whipped cream and crushed peppermint topping; and Peppermint Milkshake with a blend of Vanilla Frozen Custard and crushed peppermint, topped with whipped cream and crushed peppermint topping.

McDonald's brought back its famous McRib on December 3. To celebrate the return, they even launched half-gallon jugs of McRib sauce for those who can't get enough, which is already sold out. The McRib is available through the McDonald's app, in-restaurant and through the drive-thru.

Red Lobster has launched a new menu featuring seven new dishes including Lobster Pappardelle Pasta, Lemon Basil Mahi, bacon Wrapped Scallops, lobster bisque, Parmesan-Crusted Chicken, and Roasted Asparagus, plus the return of fan favorites Popcorn Shrimp and Hush Puppies.

Cinnaholic has launched two holiday rolls flavors and menu items. Holiday rolls feature Nutcracker Sweet, topped with crème brulee frosting, a trio of Bavarian candied almonds, walnuts, and pecans, and dusted with powdered sugar for $6;and Oh Fudge, topped with chocolate frosting, fudgy cookie dough, chocolate bark, homemade chocolate sauce, and holiday sprinkles for $7. Other items include $5 CinnaBites, $4 hot cocoa, and $33 wreath cake, with cinnamon rolls shaped into a wreath. Available through January 6.

Shiner, the Texas-based beer, has a festive brew called Shiner Holiday Cheer with flavor from Texas peaches and pecans for $11 for a six-bottle pack and $19 for a 12-bottle pack. Plus, the 12-pack Home for the Holidays collection goes for $15 and features two new flavors: FM 966, a sweet and spicy ale; and s’more, a dark ale brewed with chocolate & marshmallow with hints of graham cracker and vanilla. Both are available through the end of December.

Yelp featured two Dallas restaurants on this year's 25 Best New Restaurants of 2024 list. Wicked Butcher, the downtown steakhouse, and Casa Pollastro, the Brazilian restaurant in Far North Dallas, both made the cut at no. 6 and 20 respectively. They were two of only four Texas restaurants on the list.