Wellness 101: Ayurvedic Winter Wisdom lecture series with Sapna Punjabi Gupta

Trammell & Margaret Crow Collection of Asian Art
Courtesy of Trammell & Margaret Crow Collection of Asian Art

Sapna Punjabi-Gupta, a Registered Dietitian and an Ayurvedic Practitioner, will present a three-part lecture series to learn more about winter wisdom and wellness. Discover Ayurvedic lifestyle and diet recommendations that are simple and easy to follow in your daily practices. Punjabi-Gupta will integrate the principles of Ayurveda along with western evidence-based science in easy and practical ways to create and maintain a harmonious lifestyle acknowledging the changes of the winter season.

Event Details


1.28.15 | 12:00 pm
1.21.15 | 12:00 pm
1.14.15 | 12:00 pm


Crow Museum of Asian Art
2010 Flora St.
Dallas, TX 75201


Ticket Info

Admission is free.