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    Healthy Vacationing

    Feel-good Texas wellness resort and spa hosts raw food weekend getaway

    Diana Oates
    Sep 1, 2014 | 1:45 pm

    After a summer of indulgence, we could all stand to get back on track with our healthy habits. But one Texas resort hopes to take it one step further, offering inspiration and instruction to those seeking an even cleaner lifestyle.

    From September 18-21, Deer Lake Lodge and Spa in Montgomery is hosting a special raw foods-themed weekend alongside its usual detox and cleansing program. The boutique wellness resort and holistic spa tapped Houston chef Sabali Mpozi, owner of Original Healing Earth and Vegan Comfort and former winner of the Texas State Veggie Fair, to conduct the upcoming retreat that focuses on the benefits of a plant-based diet.

    Through raw food demonstrations and lectures, participants will learn how making simple diet changes can set them down the path to better health.

    “I want to show people how simple it really is to eat a healthy, clean diet, and how rewarding living a more holistic lifestyle can be,” Chef Sabali says. “This weekend will reflect the most important areas for healthy living: diet, movement, relaxation, healing and fun.

    “It’s my desire that others will experience the comfort and pleasure of having delicious foods every day without feeling guilty or putting their health at risk,” Chef Sabali says. “If I plant this small seed of change, [guests] will return home, equipped with the knowledge to nurture and grow that seed, thus becoming an agent of change in another’s life.”

    In addition to Chef Sabali’s classes and a Saturday night dinner party by the pool, guests can do yoga or relax at the spa. Here’s the schedule of events:

    Thursday, September 18
    Orientation, 6:30 pm. Meet and greet for guests, with a review of the workshop schedules. Raw appetizers and specialty juices will be served.

    Friday, September 19
    Raw food basics and nutrition class, 10:30 am-noon. A lecture on the benefits of raw food nutrition on the body. Attendees will receive a raw lunch and dessert.

    Global dance workshop with Zinnijah, 7:30-8:45 pm. Live drumming from the Kucheza Ngoma Dance Company.

    Saturday, September 20
    Raw food hands-on workshop, 10:30 am-12:30 pm. Students will learn how to make easy meals with a few common ingredients. Topics include flavor and texture, balancing, food storage, and proper digestion.

    Pool dinner party, 6:30-9 pm. Includes a specially prepared five-course meal from Chef Sabali.

    Sunday, September 21
    Detoxing with raw foods and certificate ceremony, 10:30 am. Students will learn how to maintain a plant-based diet when they return home, address common detoxification practices and foods, and receive their certificate of completion.

    The price for the entire weekend (Thursday-Sunday) is $1,600 a guest. A Friday-Sunday stay costs $1,400; a Saturday day pass is $200 (but must be booked by September 12). Spa treatments are priced separately, and a full menu of services can be found on the Deer Lake Lodge and Spa website.

    If you can’t make this retreat, don’t fret. Approximately once a quarter, Deer Lake — which offers all four services of juice fasting, colonics, body works and energy works — brings in national health experts, raw food chefs and wellness speakers for these special educational weekends.

    There will be a party around the pool on Saturday, September 20.

    Pool at Deer Lake Lodge
    Photo courtesy of Deer Lake Lodge
    There will be a party around the pool on Saturday, September 20.
    unspecified
    news/travel

    Texas getaways

    Port Aransas gets a grown-up glow-up with new restaurants and bars

    Celestina Blok
    Jun 19, 2026 | 4:30 pm
    Texas Clear Water Oyster Gardens
    Texas Clear Water Oyster Gardens/Facebook
    Sip-and-shuck oyster farm tours are new in Port Aransas

    Port Aransas, the beloved Texas coastal destination about six-and-a-half hours from Dallas, has long been a favorite family beach getaway, where visitors can slip into "island time" with 18 miles of shoreline waves, sandcastle-worthy beaches, and plenty to keep kids entertained.

    But lately, the island has been giving grownups more reasons to get excited about the trip - or make one entirely on their own. A wave of new openings over the past few months has brought fresh bars, restaurants, boutiques, and other attractions that make Port A an even better getaway for couples, friends, and adults looking for more than a day at the beach.

    Here are eight new things to see and do in Port A this summer - or any time of year.

    Bars & Restaurants

    The Boat Bar
    Opened in March, this floating bar – originally a charter fishing boat known as The Island Queen – is anchored at the Port Aransas marina, providing a taste of the island life with its gentle motion on the water and some of the best views of the bay. The double-decker vessel offers beer, wine, frozen cocktails, and a food menu from neighboring businesses that can be delivered. (Don’t miss the black drum nachos from Jeremiah’s Dock Grill.) With seating for around 60, there’s plenty of room to stretch your sea legs. The Boat Bar is pet-friendly and family-friendly, with children welcome before dark. Open 12-10 pm daily. 154 W. Cotter Ave.

    Sip Yard
    This three-story open-air bar debuted in 2024, providing a first-of-its-kind new option for island imbibing. The ground level is family-friendly with yard games, a full bar, a stage for live music, large screens for game-watching, and multiple food vendors offering items like build-your-own pizza, tacos, Asian bowls, and Cajun cuisine. The second floor is 21-and-up and offers a livelier scene within earshot of any live music and activity below. The uncovered top floor provides picnic table seating and a breezy, bird’s eye view of the Gulf. Note that there is an occasional cover charge depending on live music acts. Open 11 am-10 pm Sunday-Thursday and 11 am-midnight Friday-Saturday. 123 W. Cotter Ave.

    Stout’s at the Shore
    Opened last summer by South Texas native and restaurateur Jason Stout, this elevated take on coastal cuisine is located in the heart of one of Port Aransas’ most popular vacation rental communities, Cinnamon Shore. This is Stout’s first culinary venture on the Gulf Coast, but his restaurant resume includes San Antonio-based Stout’s Pizza Company and Stout’s Signature, a fine dining restaurant that also has a location in Fredericksburg. Stout’s at the Shore is a dinner-only destination with unique cocktails like lavender smoked old fashioneds and a menu that ranges from steamed mussels and Rockefeller oysters to blackened snapper, beef tenderloin bolognese, and filet with compound herb butter and chimichurri. While the restaurant is geared toward adult dining, there is a kids menu, along with options for outdoor seating. 201 Social Cir.

    Tiki Jay’s
    Jason Stout also just opened Tiki Jay’s, a tiki bar with rum cocktails served in playful barware and mugs; and food offerings such as poke bowls, fish tacos, pulled pork sliders, and pineapple upside down cake. Opened in late May, the casual bar and restaurant is located just steps from Stout’s at the Shore. Open 4-10 pm daily. 125 Market St.

    Shopping

    The Boutiques at Cinnamon Shore
    Opened in 2025, The Boutiques at Cinnamon Shore encompass three distinct shops (Paloma, Low Tides, and The CS Collection) featuring clothing and resort wear for men, women, and children. Customers will find logo items, gifts, and high-quality T-shirts along with trendy boutique apparel and accessories including hats, sunglasses, and jewelry. There are great sale racks, too. 125 Market St.

    Saltwater Gypsies
    This fine food and gift market reopened in downtown Port Aransas in 2023 after a long hiatus due to Hurricane Harvey, which caused major destruction on the island in 2017. But there’s now a brand-new satellite location of Saltwater Gypsies, opened in April at Cinnamon Shore. The gourmet market sells everything from pantry staples and fresh eggs to tableware, sunscreen, pet treats, and cookbooks. Customers can stop by either location to stock their coolers while grabbing souvenirs and unique gifts in a pinch. 403 N. Alister St., 5009 Hwy 361.

    Texas Clear Water Oyster Gardens

    Texas Clear Water Oyster Gardens/Facebook

    Sip-and-shuck oyster farm tours are new in Port Aransas

    Attractions

    Salt Island Trail at the Nature Preserve at Charlie’s Pasture
    One of Port Aransas’ most unique attractions is the 1,217 acres of upland, tidal flat, marsh, and estuarine habitats that encompass the Nature Preserve at Charlie’s Pasture. It’s here that migrating and resident birds find peace amid a rare chunk of undeveloped coastal plain. There are trails where visitors can observe the habitats, but Hurricane Harvey destroyed them all in 2017. The Salt Island Trail, a $2.3 million project that was completed in early in 2025, was the last of the trails to be reconstructed. The trail is 2.2 miles round trip and features boardwalks through tidal saltmarsh that lead to the two-story Salt Island Tower. Also visit the Pavilion at the Nature Preserve for complimentary yoga every Tuesday at 12:30 pm. Registration is required. North access is at Port St. and south entrance is 2650 St. Hwy 361.

    Texas Clear Water Oyster Gardens
    This premium oyster farm is the first to operate out of Port Aransas, established by Bill and Amelia Strieber who met on the beach there in high school. Located on a two-acre site in the southern part of Aransas Bay, Clear Water Oyster Gardens offers unshucked oysters for purchase along with brand new sip-and-shuck oyster farm tours. Taking place on select Sundays, the tours ($94) include a two-hour boat ride with a welcome glass of bubbly, a bit of education by Bill Strieber, and freshly shucked oysters served onboard with curated wine pairings and sunset views. The tours are the first of their kind in Texas. 440 W. Cotter Ave., Slip B.

    family beach getawayport aransastexastexas coastal destinationtravel
    news/travel

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