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    Enjoy the Great Outdoors

    The best places to hike and bike in Dallas and beyond

    Claire St. Amant
    Mar 16, 2014 | 12:07 pm

    After a long winter, spring will soon be here to stay (we hope). That means it’s time to trade in your wool-lined boots for some hiking ones. Yes, Austin and the Hill Country are only a day trip away. But with options like these, there’s no need to leave Dallas to get your outdoor fix.

    Arbor Hills Nature Preserve
    Plano’s hidden gem offers three trails for hiking and off-road biking, as well as water fountains and restrooms onsite. The park features three distinct ecoregions: Upland Forest, Blackland Prairie and Riparian Forest, so you'll surely take in some varied wildlife. For a bird's-eye view, check out the observation deck accessible via the Tower Trail.

    Bachman Lake Trail
    There aren’t many places where you can race a commercial jet, but Bachman Lake is one of them. This hike and bike trail runs for about 3 miles in the flight path of Dallas Love Field airport. It’s paved, which can be a blessing and a curse, and offers a steady stream of 16 exercise stations along the course. With ducks and geese populating the park, as well as a playground, Bachman Lake is as suited to a hardcore workout as it is to a family stroll.

    Campion Trail Network
    The Campion Trail Network is more biker- than hiker-friendly, because its best paths are 12 feet wide and cemented. It’s not exactly the most adventurous route to tackle on foot, but it’s well-maintained and stretches for 22 miles from Irving to nearly 635. For now, only 5.3 miles of trails are open to the public. Restroom and water facilities range from extremely limited to nonexistent, depending on the trail, so plan accordingly.

    Cedar Ridge Preserve
    The only equipment allowed at Cedar Ridge Preserve are your own two legs. But that’s okay. With 600 acres, 10 miles of trails, butterfly gardens and picnic areas, there is plenty to keep you entertained. Run by Audubon Dallas since 2003, Cedar Ridge Preserve is about 20 miles outside of Dallas and offers an elevation of 755 feet. The preserve is not meant for large groups, but its picnic areas are family-friendly and clean.

    Isle Du Bois Unit Trails
    With more than 13 miles worth of trails, the Isle du Bois Unit of Ray Roberts Lake State Park is a great place to bike or hike. The unpaved trails are a nature lover’s dream and offer great lake views. As the trail system is part of a state park, all users must pay a fee of $5 per person, per day. Horseback riding is also allowed on the trails, and hikers and bikers should yield to equine traffic.

    Katy Trail
    Stretching 3.5 miles from American Airlines Center to the edge of SMU, the Katy Trail is a popular, paved hike-and-bike path in the heart of Dallas. In the spring, the trail hosts a well-attended 5K. The Katy Trail is beloved by all age groups and attracts everyone from families to hardcore runners. It’s also the only trail on our list that has its own ice house.

    Northaven Trail
    The Northaven Trail is one of the newest additions to the Dallas hike-and-bike scene. Paved and 12 feet wide, it is both a commuter trail and a recreational one. It runs along the Oncor easement in North Dallas between Northaven Road and Royal Lane. The master plan extends the trail all the way from North Central Expressway to Denton Drive.

    Trinity River Audubon Center
    Located just 20 minutes south of downtown Dallas, the Trinity River Audubon Center has plenty of flora and fauna to keep your trip interesting. Trails wander through the wetlands, prairie and forest. The scenic overlook trail, as the name suggests, is the one with the best view. Biking is not allowed on the trails, which are strictly for hiking.

    Trinity River Mountain Creek Preserve
    The Trinity River Mountain Creek Preserve is a 4-mile, hard-surface trail in South Irving. It was one of the first preserves in Dallas County and offers parking, a picnic area with public grills and a playground. Hiking and biking are encouraged, but motorized vehicles are prohibited on the trail.

    White Rock Lake
    White Rock Lake is more than just a body of water. It’s a gathering place for friends and families that includes a museum, kayaking and rowing rentals, and a fishing pier. There’s a 9.3-mile trail around the lake where bikes, strollers and runners are welcome. The route is outfitted with water fountains, benches and loads of lookout points. Anyway you slice it, White Rock Lake is the place to be.

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    news/city-life

    Hemp news

    Texas cannabis businesses sue state to block ban on smokeable hemp

    Associated Press
    Apr 10, 2026 | 9:17 am
    Hemp plant
    Photo by CRYSTALWEED cannabis on Unsplash
    Texas is cracking down on smokeable hemp.

    Texas hemp industry leaders and advocacy groups have sued the state to block new regulations that eliminate natural smokeable hemp products and increase licensing fees.

    The Texas Hemp Business Council, Hemp Industry & Farmers of America, and several Texas-based dispensaries and manufacturers filed for a temporary restraining order in state district court in Travis County against the Texas Department of State Health Services and the Texas Health and Human Services Commission on Tuesday, April 6. They argue that the agencies have overstepped their constitutional authority by rewriting the statutory definitions of hemp established by lawmakers in 2019.

    “Under current Texas law, hemp is defined by its delta-9 THC concentration of not more than 0.3 percent,” said David Sergi, an attorney for the hemp coalition, in a press release. “These Texas officials and state agencies are clearly attempting to create new law in direct contradiction to what the Texas legislature intended.”

    The background
    Even though Texas law bans marijuana, lawmakers legalized hemp in 2019. State law defines hemp as containing less than 0.3 percent levels of intoxicating Delta-9 THC.

    To get around the law’s Delta-9 THC restrictions, manufacturers started cultivating hemp plants with another type of THC, called THCA, that, when ignited in a joint or smokeable product, can produce a high. Many lawmakers have said this legal loophole has allowed a recreational THC market to appear overnight without direct approval from the state.

    Last year, the Texas Legislature voted to ban the products out of fear that these intoxicating products were consistently getting into the hands of children. But, Gov. Greg Abbott vetoed the decision last summer, before asking the Texas Alcoholic Beverage Commission and DSHS to increase regulations on the industry instead.

    The Texas Department of State Health Services released regulations on consumable hemp-derived THC products that went into effect on March 31. These new regulations include child-resistant packaging, a significant increase in licensing fees, new labeling, testing, and bookkeeping requirements. The rules also codify the legal purchasing age to 21, which went into effect last year as an emergency directive.

    Why the hemp industry sued
    Also under the new rules, laboratories tests now measure the total amount of any THC in a product. If the THC levels exceed the 0.3 percent threshold, even if it’s only activated upon being smoked, the product will be noncompliant under state regulations. As a result, some of the most popular hemp products, like THCA flower and pre-rolled joints, have been banned.

    Hemp businesses caught selling noncompliant products face a range of penalties and fines, including license revocation and up to $10,000 in violation fees for each day these products were sold in stores.

    “An administrative agency may not substitute its own policy judgment for the outcome produced by the constitutional lawmaking process,” the lawsuit states. “The Texas Constitution vests legislative power in the Legislature, not administrative agencies.”

    Retailers cannot sell hemp to out-of-state customers either.

    The rules also increase licensing fees for manufacturers of hemp-derived THC from $258 to $10,000 per facility and retail registrations from $155 to $5,000, which industry leaders say will fulfill the ban by forcing businesses to close. The hemp business community’s lawsuit is not challenging the other new regulations, including the age verification or ones they say protect consumers.

    “Texas hemp businesses wholeheartedly support those regulations, as they fall within the agency’s authority,” said Sergi. “We are seeking to halt rules that would effectively end the in-state production of hemp and the sale of hemp products — items the Legislature chose not to ban during recent legislative and special sessions.”

    What the state says
    Concerns about the safety of these high-THC products among youth led lawmakers to attempt to ban hemp-derived THC products outright last year. While the overall ban didn’t succeed, lawmakers successfully banned vape pens containing THC and other hemp-derived intoxicating chemicals.

    Data provided from the Texas Poison Center Network confirms a sharp increase in cannabis-related poisoning calls starting in 2019, a year after hemp-derived THC was legalized by the federal government, from 923 to a 10-year high of 2,592 in 2024. Calls climbed to 2,669 last year. The majority of these calls involve suspected poisoning of children under the age of five and teenagers.

    Drug policy experts said these numbers seem alarming, but it is natural for poisoning calls to increase when a drug has become legalized, and the data needs additional context before making conclusions from it.

    Jennifer Ruffcorn, spokesperson for HHSC, directed questions about the lawsuit and what it means for the new hemp regulations to DSHS.

    Lara Anton, spokesperson for DSHS, declined to comment on pending litigation.

    What’s next
    The hemp industry’s battle to stay alive in Texas started back in 2021 when the state health agency classified any amount of a natural intoxicating hemp compound called delta-8 THC as illegal. The hemp industry sued the state over its ban on delta-8 and the Texas Supreme Court is expected to consider the case this year.

    The delta-8 lawsuit will have an impact on the outcome of the most recent lawsuit over the smokeable hemp ban because both lawsuits challenge the authority of a state health agency to make changes to the market without approval from lawmakers or the public.

    ---

    This story was originally published by The Texas Tribune and distributed through a partnership with The Associated Press.

    marijuanalawsuitcannabis
    news/city-life

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