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    I NEED A MASSAGE

    3 Dallas-Fort Worth cities among most stressful for workers, report says

    Amber Heckler
    Mar 1, 2023 | 12:57 pm
    Stressed out woman looking at her laptop

    Work life in Dallas is hard.

    Photo by Elisa Ventur on Unsplash

    Feeling totally stressed about work? Many fellow workers in Dallas-Fort Worth feel the pain.

    In a new report from LLC.org, Arlington, Dallas, and Fort Worth were deemed among the 10 most stressful U.S. cities to work in. Two more - Garland and Irving - made the top 30. Ouch.

    LLC.org’s analysis looked at eight different categories such as average commute time, average weekly hours worked, income growth rate, and more. Each of the 170-plus cities researched in the report have a population of at least 150,000 people – which adds up to a lot of stressed-out folks nationwide.

    Houston earned the top most stressful city ranking due to its nearly 53-minute average round trip daily commute, not to mention that one in three people in the city are on the road before 7 am every morning. To top it off, Houston’s percentage of workers without health insurance is a whopping 30.4 percent. (That’s a lot to be stressed about.)

    Arlington was ranked second overall for its 39.9-hour average daily work week. The city's 3.4 percent income growth rate also plays a major factor, as it is nearly half of the national average. Adding in the low percentage of remote workers and its 52-minute round trip commute provides a full understanding of Arlington's placement in the report.

    Dallas earned its third most stressful city ranking due to its long work week and high number of workers without health insurance. Twenty-five percent of workers do not have health insurance, which is significantly higher than the national average of 10.5 percent.

    Additionally, the city has the ninth longest work week out of all cities in the analysis. The average Dallas laborer works 40.2 hours a week, which is greater than the 38.7 hour national average. But Dallas’ average commute is a little lower than Houston's (No. 1) and Arlington's – at 51.4 minutes round trip.

    A little further down in the top 10 is Fort Worth, at No. 8. High percentages of single-income families (nearly 42 percent) and workers on the road before 7 am (36 percent) are what led to the city's ranking. For Worth also ranks neck-and-neck with Arlington for the percentage of workers without insurance, at both 22 percent.

    Garland lands at No. 13, and Irving, at No. 26. Garland recently made another headline as having one of the worst commutes in America.

    Rounding out the top five are Memphis, Tennessee (No. 4) and Las Vegas, Nevada (No. 5) with Corpus Christi taking the No. 6 spot.

    Other Texas cities that made the list include San Antonio (No. 12), Brownsville (No. 15), and El Paso (No. 22).

    The top 10 most stressful cities for workers are:

    • No. 1: Houston
    • No. 2: Arlington, Texas
    • No. 3: Dallas
    • No 4: Memphis, Tennessee
    • No. 5: Las Vegas
    • No. 6: Corpus Christi, Texas
    • No. 7: Fayetteville, North Carolina
    • No. 8: Fort Worth, Texas
    • No. 9: Moreno Valley, California
    • No. 10: Modesto, California
    In an examination of the least stressful cities for workers, not a single Texas city made the top 10. Madison, Wisconsin earned the ranking of least stressful city to work in. It must be nice to have a 36.6-hour average workweek and short average round trip commute of 37.4 minutes. If only...

    The full report can be found at llc.org.

    most stressful citiesmost stressful city for workersstressful cities in texasrankings
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    Free Food

    Food Bank to host summer food giveaway at UNT Dallas campus

    Teresa Gubbins
    Jul 15, 2025 | 10:43 am
    Farmers Market produce vegetable
    Photo by Michael Martin
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    Two Dallas organizations are partnering on a big summer food giveaway: The North Texas Food Bank is joining forces with the University of North Texas at Dallas (UNT Dallas) with a mobile food distribution event at the UNT Dallas campus on Friday, July 18.

    UNT Dallas and the NTFB already host a drive-through mobile pantry each month, but this one is specifically focused on children who are out of school for the summer.

    Each participating family will receive about 60 pounds of food, including fresh produce, to help fill the gap left when school-provided meals are unavailable.

    So far this year, the monthly mobile pantry events at UNT Dallas have provided approximately 140,000 pounds of food to more than 1,500 families and 7,000 people. Long lines usually form on University Hills Blvd. well before the gates open.

    UNT Dallas has partnered with NTFB since 2020, hosting monthly mobile food distributions on campus. Each event is supported by student, faculty, and staff volunteers, providing relief to campus and community members. The university also operates the Trailblazers Care Pantry, an on-campus resource that provides groceries, hygiene products, and a Career Closet for students preparing for interviews or internships.

    A recent Feeding America study found that Texas has the highest number of food-insecure people of any state, and the Dallas-Fort Worth area ranks third in the nation. Within NTFB’s 12-county service area, nearly 744,000 people, including more than 250,000 children, don’t always know where their next meal will come from. Over 60 percent of that population lives in Dallas County.

    The July 18 food distribution is first-come, first-served, and no ID or pre-registration is required. Participants must arrive in a vehicle, as this is a drive-through-only event. It'll run from 8-11 am, or while supplies last, at the UNT Dallas campus in southern Dallas, at 7300 University Hills Blvd.

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