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The Best Laid Plans

Dallas Cowboys tackle training camp with prototypical optimism but will this year really be different?

Jonathan Rienstra
Jul 19, 2013 | 12:15 pm

The Dallas Cowboys begin training camp in Oxnard, California on July 21, and along with the usual questions a team carries into the preseason, the biggest one might be “does anyone other than Jerry Jones believe this is a Super Bowl-winning team?”

Of course, it begins with what the team did this offseason. Beside the whole Josh Brent saga (which ended July 18 with his retirement), Tony Romo landed a six-year contract for $108 million, and the team curiously traded down at the draft to take Wisconsin center Travis Fredrick.

Because that's not exactly a traditional three-step success plan, Jerry went into used car salesman mode to assure fans that the team was headed in the right direction.

As always, the Cowboys are at their most interesting when football isn’t even the issue.

As always, the Cowboys are at their most interesting when football isn’t even the issue. Which brings us to now. Who, exactly, are the Cowboys in 2013? There’s a new defensive coordinator in Monte Kiffin after Rob “Wolfman” Ryan was shown the door, and with that comes a switch from the 3-4 to the 4-3 defense.

Who knows, maybe the switch will help a defense that ranked No. 19 in yards per game, No. 24 in points per game and No. 27 in turnover margin at -13 with only seven interceptions, tied for worst in the league.

Last season's failure can’t all be pinned on the defense though — the offense did them no favors.

Tony Romo threw for more than 4,700 yards and 29 touchdowns, but those gaudy numbers were offset by 19 interceptions, many of them crippling and a major contribution to the woeful turnover margin.

But as maddening as Romo is at times, it’s difficult to be great without protection, and man was the protection bad. Romo was sacked 36 times and that number would’ve been even bigger if Romo wasn’t a first-rate scrambler. Of course, Romo's desire to make a broken play work leads to risky throws and interceptions. Optimism isn't always a good thing.

Hope springs eternal at Valley Ranch, where every season the Cowboys vow that this season will be different.

If the Cowboys are to succeed this year, the best way to do that is to make Romo do less, and the best way to do that is to establish the run. The Cowboys were second to last in 2012 in rushing, averaging 79.1 yards per game, a number so pitiful it speaks for itself.

Starting back DeMarco Murray is the kind of running back that oozes potential, a dangerous combination of speed and power that can abuse a defense. Unfortunately, he only carried the ball more than 20 times in five games. In those games, the Cowboys were 5-0 and Romo threw 12 touchdowns and only two interceptions. The Cowboys went 2-5 when he was under 20 touches, and just 1-3 when he was out with injury.

It’s not an Earth-shaking revelation that running the ball sets up the pass and allows the defense to rest. You just have to be able to actually do it. But Murray is oft injured and the line has been atrocious.

Rookie Joseph Randle from Oklahoma State is expected to provide relief for Murray, but if Murray goes down for any amount of time, the Cowboys are likely to fall back on a pass-heavy offense that’s been mediocre, despite the exceptional talent of Dez Bryant, Miles Austin and Jason Witten.

There’s only so much that an offense can do when it ignores half the playbook, which falls on head coach Jason Garrett's increasingly burdened shoulders. But with the addition of Frederick — who does come from lineman factory Wisconsin and is by all accounts a solid player — the hopeful rise of second-year guard Ronald Leary, and young players like David Arkin and Kevin Kowalski, there is hope that the offensive line can improve.

But then, hope springs eternal at Valley Ranch, where every season the Cowboys vow that they’ve learned from their past mistakes and that this season will be different. Recently, different means 9-7 or 8-8 records.

The schedule is ripe for success. The offensive line needs to focus on protecting Romo, who needs to focus on establishing the run and choosing his passes carefully. On the other side of the ball, the defense needs to focus on forcing turnovers, and the coaching staff needs to focus on developing rookies to provide depth to an aging roster.

With all that in motion, the Cowboys might actually have a shot at the division title and a long playoff run. Easy, right?

For the Cowboys to be successful, the offensive line must protect Romo from sacks and himself and establish a running game.

DeMarco Murray, Tony Romo
Photo courtesy of Dallas Cowboys
For the Cowboys to be successful, the offensive line must protect Romo from sacks and himself and establish a running game.
unspecified
news/sports

Good as gold

Dallas gymnast Skye Blakely wins gold at 2026 world championships

Associated Press
Oct 23, 2026 | 4:52 pm
Day 7 - Artistic Gymnastics World Championships Rotterdam 2026
Photo by Adam Pretty/Getty Images
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ROTTERDAM, Netherlands (AP) — American Skye Blakely soared to the women's all-around gold at the world gymnastics championships on Friday, putting together four stellar routines as other top competitors faltered.

The 21-year-old's total of 55.733 included a dazzling set on uneven bars and a stoic and steady performance on balance beam and no major form breaks or falls, giving the Dallas native a moment of redemption after bids to make the 2020 and 2024 U.S. Olympic teams ended due to injury.

Blakely was born in Dallas and lives and trains in Frisco, at the World Olympic Gymnastics Academy (WOGA); she's also a student-athlete at the University of Florida.

Blakely broke into tears when she walked off the podium at the end of her floor exercise in the final rotation, her long and painful journey with an unforgiving sport hitting a high note that seemed far away during lengthy rehabs that taxed both her mind and her body.

Liudmila Roschina earned silver at 55.199. Ke Qinqin of China took bronze at 55.032.

Algerian Kaylia Nemour's bid to become the first gymnast from Africa to win an all-around title at worlds ended with a fourth-place finish. The 19-year-old's finals got off to a rough start in her first rotation when her feet didn't land squarely on the springboard while vaulting, forcing her to do a simpler vault that cost her valuable points.

While Nemour recovered spectacularly thanks in large part to an uneven bars routine that is one of the hardest routines done on any apparatus by any gymnast — male or female — in the world, it wasn't quite enough to reach the podium.

American Claire Pease's hopes of joining Blakely on the medal stand ended when she hopped off beam on her way to a seventh-place finish. Pease, a Sunnyvale native, also trains at WOGA in Frisco.

Blakely and Pease were competing two days after the U.S. saw its long run of gold medals in the team finals at worlds end with a second-place finish to resurgent China. That up-and-down night included Blakely failing to get credit for a connection during her beam routine that cost the Americans nearly a point in a meet where they missed out on gold by a fraction of that.

There were no such issues this time around. Blakely headed to beam atop the leaderboard after an excellent start on vault followed by a bars routine that's pretty good in its own right.

Still, beam is something different. And this time there were no missed connections and barely a wobble. Her score of 14.200 kept her in front and turned her floor exercise largely into a victory lap.

The tears after she saluted the judges were real. So were the ones when her spot atop the sport became official about 15 minutes later.

Blakely then draped the American flag over her back while posing for the cameras becoming the ninth U.S. woman — and sixth this century — to win a world all-around crown.

While the picture figures to get considerably more crowded in the next two years ahead of the 2028 Olympics in Los Angeles, Blakely's perseverance and talent have thrust her back into the conversation.

gymnastics olympics sports
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