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    Teresa Gubbins: Federales tacos & tequila bar from Chicago debuts in Dallas' Deep Ellum
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    Alex Bentley: Emergency takes college friends through one dark and funny night
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    John Egan: DFW philanthropist Anne H. Bass’ art collection hauls in $363.1 million at Christie's auction
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    Teresa Gubbins: Dallas' AT&T Performing Arts Center snags new CEO from New Jersey
    CEO News
    Dallas' AT&T Performing Arts Center snags new CEO from New Jersey
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    John Egan: DFW philanthropist Anne H. Bass’ art collection hauls in $363.1 million at Christie's auction
    Big sale in the Big Apple
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    : These Dallas-area hospitals earn healthy rankings in new national report
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Fit in the City Dallas
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Home » City Life
RIP Max
Max Glauben, co-founder of Dallas Holocaust Museum, passes away
Growing stature
Dallas neighbor blossoms as one of most livable small cities in U.S.
LATEST NEWS
DFW moves up 5 spots on U.S. News’ list of best places to live 2022
Change It Up

Shake up your fitness routine in May with these Dallas-Fort Worth classes

Shake up your fitness routine in May with these DFW classes

By CultureMap Create
May 2, 2022, 12:45 pm
Zumba at McKinney and Olive
It's an outdoor dance cardio party at McKinney & Olive. McKinney & Olive/Instagram

Have summer fitness goals? Now's the time to start working on them. If you've been looking to shake up your wellness routine, consider trying out a new class, location, or form of exercise entirely.

Pop in for a quick stretch at StretchLab, newly opened at both Mockingbird Station and Waterside, then head to one of these Dallas-Fort Worth classes to shake things up.

D1 Training Mesquite grand opening, May 7
This group fitness concept utilizes the five core tenets of athletic-based training, employing a sports science-backed training regimen led by certified trainers to help people of all ages achieve their sport and fitness goals. The new location in at 1220 North Town East Blvd., suite 660.

SomaRasa Six-Week Series, May 9-June 20
Open and expand your energy channels using a variety of yoga techniques and practices. Through asana, pranayama, chi-gong, sound healing, bio-energetics, and somatic movement, you will discover ways to attend to and direct the flow of prana for self-healing and healing of others. Open to all levels, and held in-person at the Lovers Bar Method studio location in Inwood Village. 

Hit the Turf, May 10 & 24
Fitness Ambassadors leads this combo of athletic training, poundfit, and dance cardio on the Omni Dallas Hotel's Pegasus Lawn, where a 45-minute class also comes with swag from the event's partners.

Family yoga, drum circle, and picnic, May 14
Nanda Yoga is joininh with Kenny Kolter from Earth Gong for a fun and interactive day that includes a family yoga class, a drum circle, and then relaxing with a picnic. Cost is $35 per family.

Hyatt Regency Frisco-Dallas Wellness Series, May 15
April Kyle, founder of Pose Dallas — a dual-concept yoga studio and blow-dry bar hair salon that's coming soon — takes over the yoga flow from 10-11 am followed by cabana pop-ups hosted by The B-12 Store and Stonebriar Centre’s Athleta location. Purchases at both the event and in-store for those attending will be 20 percent off.

Zumba at McKinney & Olive, May 19
Get ready for an outdoor dance cardio party taught by popular Dallas instructor and Social Joy founder Martha Palacios. The free class starts at 6 pm.

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Texas' top chefs take the stage with Stoney LaRue for all-out bash
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