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    Change It Up

    Fitness-focused Texans should check out these workout ideas for June

    CultureMap Create
    Jun 1, 2022 | 12:20 pm
    Planet Fitness High School Summer Pass
    High school students ages 14-19 can work out for free all summer long at Planet Fitness.
    Photo courtesy of Planet Fitness

    According to our Google searches, Texans are the most fitness-focused folks in America. "Gyms near me," "healthy eating," "workouts," and "exercise" dominate our search history, says a study by fitness website BarBend, so it seems we definitely have bodily health on the brain.

    If you see yourself in this study, then you'll want to mark down some or all of these workouts and fitness events happening in June around Dallas-Fort Worth.

    Planet Fitness High School Summer Pass, now through August 31
    School's out, so Planet Fitness is inviting high school students ages 14-19 to work out for free at any of its 2,200-plus clubs through August 31. Visit PlanetFitness.com/SummerPass to register, and here's a bonus: The gym chain is hosting a sweepstakes to award one $500 scholarship in each state, and one grand prize $5,000 scholarship at the end of the summer to really get teens moving.

    Erwin Park mountain bike skills area, now open
    This new six-line, downhill jump line drop course in McKinney has beginner, intermediate and advanced difficulty areas, so kiddos and adults alike can practice biking up and down hills, and even jumping.

    Gym & Juice Trap Yoga, June 4
    Trap Yoga is a vinyasa-style yoga flow paired with trap music, taught by Alondra (@deeperthanposes). This event is sponsored by Manna Juice Bar, so there'll be free juice before and after class, and Resurgence Wellness will be on-site with B-12 injections for energy. Class starts at noon and will be held at Chatelet by BlueLofts, 975 N. Zang Blvd.

    2022 Tarrant County CycleNation, June 4
    Expect exciting entertainment, heart-healthy messaging, treats, bubbles, and bikes at this fundraising event, held at Abundio's Fit Society, 4661 White Settlement Rd.

    Hit the Turf, June 14 & 28
    Fitness Ambassadors leads this combo of athletic training, poundfit, and dance cardio on the Omni Dallas Hotel's Pegasus Lawn, where a 45-minute class also comes with swag from the event's partners.

    FitCon 2022, June 10
    Held at Panther Island Pavilion, this expo features exhibitors, celebrity guests, live music, competitions, and more, all showcasing a variety of sports and fitness in one venue.

    Saturday morning yoga at the Harper, June 11
    This 1-hour class is taught by instructor Laura Wright, and beginners to advanced participants are welcome with modifiable instructions. Bring your own mat and towel, and class is held in the gym on the third floor of the Kimpton Harper Hotel.

    Outdoor dance cardio party at McKinney & Olive, June 16
    Get ready for an outdoor dance cardio party taught by popular Dallas instructor and Social Joy founder Martha Palacios. The free class starts at 6 pm.

    Father's Day goat yoga, June 18
    Get your yoga on while a tribe of pet goats graze and jump around (or on) you during this session put on by Addison Athletic Club, held in Addison Circle Park. There will be extra time after class to socialize and snap pictures with the goats.

    David Beckham's new workout at F45 Training, now available
    F45 Training ambassador and international soccer star David Beckham and F45's chief of athletics and celebrity trainer Gunnar Peterson have crafted a new workout inspired by Beckham's personal fitness regimen and training experience from his soccer career.

    The DB45 workout is an 11-station, football-inspired cardio class uses stations that represent typical soccer positions, including Goal, Defense, Mid-Field, and Attack. Paying homage to Beckham’s iconic jersey numbers from his football career, the set timings will alternate between 32 seconds work, 15 seconds rest, and 23 seconds work, followed by 20 seconds rest. Users will complete the ultimate finisher with 7 x 30 second bodyweight exercises. This new workout is available at all F45 Training locations.

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    This Week's Hot Headlines

    Texas' most scenic road trip beckons in this week's top Dallas stories

    CultureMap Staff
    Jul 18, 2026 | 10:00 am
    Enchanted Rock in Texas
    Courtesy of Condé Nast Traveler/Getty Images
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    Editor's note: The top Dallas news of the week includes three exciting debuts, one sad closure, and a scenic trip through the Texas Hill Country. Get the details on our most popular stories below, then plan the rest of your weekend right here.

    1. Texas Hill Country route beckons as most scenic road trip in the U.S. A new guide from Condé Nast Traveler spotlighted 17 ultra-scenic road trip routes across the U.S. that are "worth every single mile" — including two through Texas.

    2. New coastal Italian restaurant Scilla will transport Dallas to Calabria. Dallas is getting a taste of Italy's Calabrian coast. Scilla, a new coastal Italian restaurant inspired by the seaside village of the same name, debuted in the Park Cities on Friday, July 17.

    3. Clara Hotel debuts in Plano with chef-driven dining and late-night lounge. The Clara Hotel has officially opened in Plano's Legacy Corridor with a chef-driven restaurant and chic new cocktail bar, which are part of a $4 million transformation of the former NYLO Dallas/Plano Hotel.

    Clara Hotel The Clara Hotel is now open. Photo by Greg Ceo Studio

    4. Deep Ellum cheese shop Amor y Queso reopens with expanded market. A beloved Deep Ellum cheese and charcuterie shop has reopened after a hiatus with an expanded concept. Amor y Queso is officially welcoming customers again.

    5. Mom-and-pop Italian grocery in downtown Dallas closes after a year. A buzzy grocery store in downtown Dallas has closed. Ari’s Pantry, the small local chain specializing in Italian groceries and to-go foods, has closed its location in the heart of the Central Business District.

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    most read posts

    New coastal Italian restaurant Scilla will transport Dallas to Calabria

    Mom-and-pop Italian grocery in downtown Dallas closes after a year

    Plano-based JCPenney to close 50-year-old store in North Texas

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