COVID-19 exposure

These activities put you most at risk of getting coronavirus in Texas

These activities put you most at risk of getting coronavirus in Texas

News_grocery store_woman_shopping
Grocery shopping is less risky than shopping at a mall.
COVOD exposure risk chart
This handy chart shows low-risk to high-risk activities. Photo courtesy Texas Medical Association
News_grocery store_woman_shopping
COVOD exposure risk chart

Can grocery shopping put you more at risk of getting COVID-19 than going to pick up your children from day care? The Texas Medical Association (TMA) created a chart that shows what activities put you and your family at risk of exposure during the pandemic.

The TMA's COVID-19 Task Force consists of 15 expert physicians from across the state. Dr. Ogechika Alozie, an infectious diseases expert in El Paso and a member of the task force, says as the state started to reopen, the community questioned what activities were safe or carried a risk of possible exposure.

The TMA asked for medical leaders' and physicians' input and created a chart ranking the activities from "low-risk" to "high-risk."

"People are trying to figure out, 'Okay, what can I do?" says Alozie in an interview with CultureMap news partner, ABC13. "As a task force, we were struck by that, and so the questionnaire went out to our group, multiple members answered and then we had the infectious diseases committee of TMA also weigh in on it."

Activities are color-coded and rated on a scale of 1 to 10. Falling in the "low risk" section of the chart are: opening the mail, getting restaurant takeout, pumping gasoline, playing tennis, and going camping. Slightly higher risk are: grocery shopping; going for a walk, run, or bike ride with others; playing golf; eating at a restaurant outside, and more. 

In the highest-risk section (marked in red) are: eating at a buffet, working out at the gym; going to an amusement park, movie theater, large music concert, or sports stadium; attending a religious service with 500 or more worshipers; and going to a bar.

Alozie says there are several factors that were taken into consideration when looking at the risk assessment chart, such as whether the activities are indoors or outdoors, the possible crowd size, and how long people are engaged in that activity.

"Going to a buffet, probably not the best idea, right?" says Alozie. "[There's] multiple people, you don't know them, shared spaces, closed, confined, but going for a walk outside increases your health. It's open air. Open air is a great thing, and so that is sort of the spectrum. Then there is a host of things in the middle, and again, reasonable people can disagree around some of the things in the middle."

Examples of middle-of-the-chart activities include: going to a beach; shopping at a mall; sending kids to school, camp, or day care; and visiting an elderly friend or relative in their home.

He said it's important for people to have some structure or guidance as the state continues to reopen and the pandemic continues.

"It's important for everybody to realize that this is a journey. We're not over this fight," Alozie says. "This is going to last with us during the end of the year. I think one of the things, from a public health standpoint, that we probably didn't do a good job messaging up front was waves. There's going to be one wave then another wave and when people think about waves, the wave goes and then it disappears. Unfortunately, we never got to a stage where our first wave went away."

Alozie said it's important for people to remember the three Ws: wear a mask, wash your hands, and watch your symptoms.


For more on this story, including video, visit our content partner, ABC13.