Ready, Get Set

On your mark for fab fall races and runs this September in Dallas-Fort Worth

Run one of Dallas' most beloved trails.

The Katy Trail/Facebook

A surefire way to know that summer in Texas is winding down? The 5Ks return. Now that it's not nearly as scorching as, say, July, you can take your workout outdoors — at least some of the time.

Here are but a few of the big races set for September:

Katy 5K, September 7
Run and have fun on a unique course that takes you through some of the most beautiful parts of Dallas, including Turtle Creek, Uptown, and Katy Trail. Post-race, celebrate at the Picnic Party with DJ Poizon Ivy, free Michelob Ultra (for those 21 and over), free food from more than 30 local eateries, sponsor swag, and selfie stations.

9/11 Heroes Run, September 16
Be a part of this race, which happens all over the country and is organized by the Travis Manion Foundation, to honor veterans, first responders, civilians, and military who jumped into action on 9/11. The Dallas race takes place in Arlington

Guts & Glory Zombie Experience, September 16
Zombies are taking over Rorie-Galloway Day Camp in Mesquite — do you have what it takes to escape and survive? Humans (runners) will run through the woods and compete in team-building challenges to test strength, speed, problem-solving, and teamwork. Collect survival essentials along the way to ensure your team's safe passage to the finish. If you choose to be a Zombie, come dressed in your appropriately gory best and try to grab the runner's flags as they zoom by.

Fort Worth Oktoberfest Run und Ride, September 21-23
Within this three-day celebration of German culture, you'll not only find competitions like stein-hoisting and bier barrel-rolling but also 5K and 10K runs along the Trinity Trail and 20-mile urban bike ride. All race and run participants receive a free three-day pass to the fest, and dressing in lederhosen is recommended!

The Garland Guzzler, September 23
The "physically demanding" and "mentally strenuous" race known as the Garland Guzzler 0.5K is coming back for its sixth year. Race to the Granville Arts Center parking lot from 6-10 pm and cheer on the “athletes” as they run the 0.5K route (546 yards or 1,638 feet, to be exact), enjoy the after-race Oktoberfest festivities, food, beverages from Intrinsic Smokehouse & Brewery, live music from The Dogensteins, and much more.

Oaktoberfest, September 24
Oak Cliff's take on the traditional German celebration includes a 1.128-mile fun run around Tyler Station, with beer samples for each lap completed. Stay for more beer, brats, and live polka music.

Rock of Ages Run, September 30
Get ready to rock your way through a 5K, 10K, or half marathon in Forth Worth, where rock music will be blaring throughout the course and everyone can enjoy the race's famous pancakes at the post party.

health fitness promoted

Nick and Nora news

Dallas takes steps to protect White Rock Lake eaglets as they learn to fly

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Visitors to White Rock Lake may notice new restrictions and barricades near a bald eagle nesting area, as three eaglets begin learning to fly.

According to a release from the City of Dallas, Dallas Park and Recreation is monitoring the eagle couple, affectionately nicknamed "Nick and Nora" by local residents, closely because they now have three young eaglets ready to take flight. (While their exact location is widely known, down to the very tree, this CultureMap story is not going to disclose it out of an abundance of caution for the fragile family.)

The city is asking area visitors to keep noise levels low and dogs on leashes near the nest.

The release says water-filled barricades are in place along East Lawther Drive between the playground and the Dreyfuss split, temporarily affecting vehicle access in the area. Drivers should expect short delays, and cyclists are being asked to slow down nearby. The playground near the nesting zone is also temporarily closed.

Officials say the Dreyfuss area, White Rock Trail, and Lake Highlands Drive will remain open for walking and biking.

The three eaglets are in a developmental phase known as “branching,” when young bald eagles begin leaving the nest and learning to fly. During this period, the eaglets may be seen on the ground or perched in lower tree branches.

Texas Parks and Wildlife officials say this is a particularly sensitive stage because the young birds can appear injured or distressed as they develop their flying skills. Adult eagles may also become more protective during this time.

"Keeping a safe distance helps prevent problems for both the eagle family and park visitors," park officials say.

Dallas Park and Recreation is coordinating with Texas Parks and Wildlife Department and the U.S. Fish and Wildlife Service to protect the eagle family, the release says.

Bald eagles have been spotted near the lake since at least 2019, and have returned in subsequent years to make a nest in the area.

After nearly disappearing decades ago from most of the United States, the bald eagle population is now flourishing across the nation.

Bald eagles are protected under federal law. Disruption of their natural activities is prohibited and a violation of the federal Migratory Bird Treaty Act (MBTA) and the Bald and Golden Eagle Protection Act. A violation can result in a fine of $100,000, imprisonment for one year, or both.

parks conservation white rock lake animals