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    Find Your Next Ride

    Where to cycle like a pro — both indoors and out — around Dallas-Fort Worth

    CultureMap Create
    Aug 1, 2023 | 12:00 pm
    Zyn22 cycle studio

    Cycle to the beat while beating the heat.

    Zyn22/Facebook

    Though the Peloton craze has (somewhat) died down, cycling is still high on most people's fitness lists.

    Whether you prefer to sweat indoors alone or with a roomful of strangers, or outdoors with nature as your riding buddy, hopping on a bicycle is one of the most versatile ways to work out.

    Indoors
    We get it: It's still really hot. Pedal in that air conditioning for as long as you want by joining one of the classes at Terlingo Cycle, just east of the Dallas North Tollway and north of I-35. The 45-minute experience is rhythm-based and incorporates weights and core exercises, with instructors who are trained to be inspirational and encouraging about both your body and mind.

    Drop into SoulCycle at either its Preston Hollow or Uptown studios for a party on a bike. With high-intensity interval cardio and focused toning, the flow is designed to raise your heart and metabolic rates.

    There's a Cycle Bar class for every vibe, with each instructor bringing their own playlists and themed rides across Dallas, Fort Worth, Southlake, and Denton. Here, you'll find high-performance custom bikes, amphitheater seating, enhanced lighting, concert-quality sound, and two massive high-def flatscreen TVs. Every bike comes with built-in CycleStats technology, so you can track calories burned, RPMs, watts, and class rank.

    Plano's Neon Cycle + Strength offers more than just bikes, with HIIT, sculpt mat pilates, and yoga, but perhaps the best amenity is the childcare that's available while you're riding to the beat. A smoothie bar to refuel after is just an added bonus.

    Co-founded by Sabrina Roy and Marisa Wayne — daughter of film icon John Wayne — Coast Cycle touts the benefits of exercise as therapy. "Turn doubt into drive" is one of its missions, and inclusivity is a high priority for this studio on Henderson Avenue.

    ZYN22's motivational classes strike the perfect balance of speed, resistance, and choreography to keep you engaged and challenged. The Fort Worth studio is a ClassPass favorite, and devotees call themselves the trYbe.

    Up your cycling game by heading to one of the 10 DFW locations of Spenga, where each class is divided into 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. The classrooms each have space dedicated specifically to each element of the workout, plus invigorating aromatherapy and energizing DJ-inspired beats.

    Outdoors
    Gotta feel that wind in your hair? We got you. Here are just a few bike-friendly trails to check out:

    • Allen Station Park (Allen)
    • Arbor Hills Nature Preserve (Plano)
    • Bonnie Wenk Park (McKinney)
    • Bachman Lake Loop Trail (Dallas)
    • Chisholm Trail Greenbelt (Plano)
    • Cottonwood Creek Greenbelt Trail (Frisco)
    • Gateway Park (Fort Worth)
    • Katy Trail (Dallas)
    • Northaven Trail (Dallas)
    • Trinity Trails (Fort Worth
    • White Rock Lake Loop (Dallas)
    Scope out these trails in advance and get helpful tips by visiting the sites for Dallas Parks & Recreation and Fort Worth Parks & Recreation.
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    Free Food

    Food Bank to host summer food giveaway at UNT Dallas campus

    Teresa Gubbins
    Jul 15, 2025 | 10:43 am
    Farmers Market produce vegetable
    Photo by Michael Martin
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    Two Dallas organizations are partnering on a big summer food giveaway: The North Texas Food Bank is joining forces with the University of North Texas at Dallas (UNT Dallas) with a mobile food distribution event at the UNT Dallas campus on Friday, July 18.

    UNT Dallas and the NTFB already host a drive-through mobile pantry each month, but this one is specifically focused on children who are out of school for the summer.

    Each participating family will receive about 60 pounds of food, including fresh produce, to help fill the gap left when school-provided meals are unavailable.

    So far this year, the monthly mobile pantry events at UNT Dallas have provided approximately 140,000 pounds of food to more than 1,500 families and 7,000 people. Long lines usually form on University Hills Blvd. well before the gates open.

    UNT Dallas has partnered with NTFB since 2020, hosting monthly mobile food distributions on campus. Each event is supported by student, faculty, and staff volunteers, providing relief to campus and community members. The university also operates the Trailblazers Care Pantry, an on-campus resource that provides groceries, hygiene products, and a Career Closet for students preparing for interviews or internships.

    A recent Feeding America study found that Texas has the highest number of food-insecure people of any state, and the Dallas-Fort Worth area ranks third in the nation. Within NTFB’s 12-county service area, nearly 744,000 people, including more than 250,000 children, don’t always know where their next meal will come from. Over 60 percent of that population lives in Dallas County.

    The July 18 food distribution is first-come, first-served, and no ID or pre-registration is required. Participants must arrive in a vehicle, as this is a drive-through-only event. It'll run from 8-11 am, or while supplies last, at the UNT Dallas campus in southern Dallas, at 7300 University Hills Blvd.

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