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    Health and Fitness News

    5 new places to get your health and fitness fix in Dallas

    Raven Jordan
    Sep 17, 2024 | 5:41 pm
    Rio Jiu Jitsu

    Rio Jiu Jitsu just opened in Lakewood.

    Rio Ju Jitsu

    Dallas-Fort Worth is a body-conscious place, and we've got the fitness centers, salons, and treatment programs to prove it. This latest health-minded roundup stretches from pilates to self defense to a new initiative distributing free condoms.

    Here are five new offerings that are prioritizing wellness in Dallas:

    Jetset Pilates
    Dallas is a big city for pilates — we're home to the BodyBar chain, among others. Now comes Jetset Pilates, a franchise based in Miami that just opened its first Texas location in McKinney at 3241 S. Custer Rd. #103. A staple in south Florida, Jetset boasts 50-minute workouts on reformer machines with rope cabling, rings, and dumbbells — but set to a DJ music soundtrack. You can do a single class for $33 or 20 classes for $479. Memberships start at $89 for a four-class monthly membership, to $259 for an unlimited class monthly membership.

    Free Narcan vending machines
    This initiative has a mission to save lives by helping prevent opioid overdoses. Inspired by a similar project in Austin, it will dispense free Narcan nasal spray in vending machines, ideally placed in schools and public spaces. (Narcan is Naloxone, a drug used to combat overdoses of drugs like Fentanyl.) The project is being deployed by Livegy, a nonprofit based in Hurst that is already making Narcan available in wall-mounted Narcan dispensers for schools.

    Aquatic program at ForeverFit
    ForeverFit, a resource for cancer patients at the University of North Texas Health Science Center at Fort Worth, just unrolled a new hydrotherapy/aquatic exercise program. Hydrotherapy can reduce joint and muscle stiffness, improve circulation, strengthen the immune system, and enhance lymphatic flow. It helps with tissue healing, improves fitness and strength, reduces fatigue, and aids in pain management. It also helps to elevate mood and foster connections among participants. Anyone with a current or previous cancer diagnosis is eligible for the program with a referral from a physician or oncologist.

    Free condom vending machines
    Prism Health North Texas, which provides HIV and sexual health services, has deployed new vending machines that spit out condoms for free. They've been installed at two locations: Dallas Woody’s, a bar at 4011 Cedar Springs Rd. where it's on the first floor, replacing an existing cigarette vending machine; and The Shops at RedBird at 3662 West Camp Wisdom Rd., where it's set up in the Dallas College Workforce Center at RedBird. The vending machines are part of a pilot program; they'll compile data to consider funding and locations for more machines.

    Rio Jiu-Jitsu
    Jiu-Jitsu training facility is now open at Hillside Village shopping center at 6465 E. Mockingbird Ln. #350 where it's offering classes for both kids and adults, including self-defense, yoga, and more. Prices range from $100 for a one-month movement class to $349 for a monthly family membership featuring movement, spa, and Jiu-Jitsu, although they let you do a free trial. The facility has locker rooms, private showers, a cold plunge tub, sauna, and towel service. It was founded by four partners including Rafael Lang, a fourth degree black belt who has spent time training the Australian Army and Dallas police force.

    openingsfitness
    news/fashion

    Fashion News

    Dallas' once-a-year Salvation Army fashion show sale is a shopper must

    Teresa Gubbins
    May 7, 2025 | 9:21 am
    salvation army thrift store
    Salvation Army
    The actual sale will probably not be this color-coded.

    It's one of the hottest sales of the year and it's happening in Dallas on May 9-10: It's the After-Sale hosted by the Dallas Women’s Auxiliary, featuring designer clothing, shoes, and accessories at a highly discounted price.

    This annual event has been called one of Dallas’ best kept secrets: a designer warehouse sale featuring new and gently worn clothes from the city’s best dressed closets and local boutiques. Featured pieces include designers such as Carolina Herrera, Ulla Johnson, Marc Jacobs and more.

    It's part of the Dallas Women’s Auxiliary’s Fashion Show & Luncheon which since its inception in 1993 has raised more than $16 million for The Salvation Army of North Texas.

    This year’s Fashion Show & Luncheon took place on May 6 at the Morton H. Meyerson Symphony Center and included a seated lunch and runway show featuring designer labels donated from Dallas’ most admirable closets and boutiques. Patrons were able to shop from The Chic Boutique or purchase runway items through a silent auction, with proceeds supporting The Salvation Army.

    Dallas Women’s Auxiliary President Laura Downing and founding Emeritus Auxiliary member Margot Perot honored Nancy Dedman with the namesake Margot Perot Service Award. Millie Cooper, whose leadership and legacy have inspired countless women to service, was recognized as the Legacy Award recipient. The inaugural Love in Action Award was presented to Toni Turner for her commitment to making the Dallas Women’s Auxiliary and the Fashion Show & Luncheon a success.

    “Each year, the Fashion Show & Luncheon serves as a positive reminder of the immense generosity of our advocates, partners, and donors,” said Major Dawn McFarland, area commander of The Salvation Army of North Texas. “It’s truly special to see North Texans come together for such a remarkable event, all in the name of service. We invite those who were unable to attend to come out for our After Sale. Every dollar makes a difference, and what better way to show support than by sprucing up your wardrobe!”

    The Fashion Show After Sale will take place at 9216 Harry Hines Blvd. May 9-10, from 10 am-6 pm and feature gently and never-worn women’s, men’s, and children’s clothing, as well as shoes, handbags, and accessories at discounted prices — donated from coveted closets and boutiques in North Texas.

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    news/fashion
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