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    Health and Fitness News

    5 new places to get your health and fitness fix in Dallas

    Raven Jordan
    Sep 17, 2024 | 5:41 pm
    Rio Jiu Jitsu

    Rio Jiu Jitsu just opened in Lakewood.

    Rio Ju Jitsu

    Dallas-Fort Worth is a body-conscious place, and we've got the fitness centers, salons, and treatment programs to prove it. This latest health-minded roundup stretches from pilates to self defense to a new initiative distributing free condoms.

    Here are five new offerings that are prioritizing wellness in Dallas:

    Jetset Pilates
    Dallas is a big city for pilates — we're home to the BodyBar chain, among others. Now comes Jetset Pilates, a franchise based in Miami that just opened its first Texas location in McKinney at 3241 S. Custer Rd. #103. A staple in south Florida, Jetset boasts 50-minute workouts on reformer machines with rope cabling, rings, and dumbbells — but set to a DJ music soundtrack. You can do a single class for $33 or 20 classes for $479. Memberships start at $89 for a four-class monthly membership, to $259 for an unlimited class monthly membership.

    Free Narcan vending machines
    This initiative has a mission to save lives by helping prevent opioid overdoses. Inspired by a similar project in Austin, it will dispense free Narcan nasal spray in vending machines, ideally placed in schools and public spaces. (Narcan is Naloxone, a drug used to combat overdoses of drugs like Fentanyl.) The project is being deployed by Livegy, a nonprofit based in Hurst that is already making Narcan available in wall-mounted Narcan dispensers for schools.

    Aquatic program at ForeverFit
    ForeverFit, a resource for cancer patients at the University of North Texas Health Science Center at Fort Worth, just unrolled a new hydrotherapy/aquatic exercise program. Hydrotherapy can reduce joint and muscle stiffness, improve circulation, strengthen the immune system, and enhance lymphatic flow. It helps with tissue healing, improves fitness and strength, reduces fatigue, and aids in pain management. It also helps to elevate mood and foster connections among participants. Anyone with a current or previous cancer diagnosis is eligible for the program with a referral from a physician or oncologist.

    Free condom vending machines
    Prism Health North Texas, which provides HIV and sexual health services, has deployed new vending machines that spit out condoms for free. They've been installed at two locations: Dallas Woody’s, a bar at 4011 Cedar Springs Rd. where it's on the first floor, replacing an existing cigarette vending machine; and The Shops at RedBird at 3662 West Camp Wisdom Rd., where it's set up in the Dallas College Workforce Center at RedBird. The vending machines are part of a pilot program; they'll compile data to consider funding and locations for more machines.

    Rio Jiu-Jitsu
    Jiu-Jitsu training facility is now open at Hillside Village shopping center at 6465 E. Mockingbird Ln. #350 where it's offering classes for both kids and adults, including self-defense, yoga, and more. Prices range from $100 for a one-month movement class to $349 for a monthly family membership featuring movement, spa, and Jiu-Jitsu, although they let you do a free trial. The facility has locker rooms, private showers, a cold plunge tub, sauna, and towel service. It was founded by four partners including Rafael Lang, a fourth degree black belt who has spent time training the Australian Army and Dallas police force.

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    HI BARBIE

    Sporty pink Barbie merch truck will cruise into Dallas and Plano

    Brandon Watson
    Mar 6, 2026 | 9:05 am
    ​Barbie Truck
    Courtesy photo
    The Barbie Truck is rolling into DFW in late March.

    Barbara Millicent Roberts is asking Dallas to think pink later this month. The popular Barbie Truck Tour will be rolling into two Dallas-area shopping centers the last two weekends of March:

    • March 21 —The Shops at Willow Bend, Plano
    • March 28 — The Shops at Park Lane, Dallas

    Fans at both events will have the chance to buy an assortment of exclusive merch, according to a release.

    The roadshow has a sporty theme inspired by the doll’s athletic accomplishments, which include an Olympic gold medal in skiing and record-setting NASCAR runs.

    Barbie Truck Tour visitors can score the following limited-edition drops:

    • Apparel: T-shirts, track jackets, half-zip sweaters
    • Accessories: Necklaces, wristlets, baseball hats, bag charms, crossbody duffles
    • Drinkware: 24-ounce thermal bottles, 10.5-ounce glass mugs
    • Bags: Tote bags, duffle keychains, tote keychains

    Barbie Truck Tour merchandise The sporty merch includes some adorable bag charms.Photo courtesy of Barbie Truck Tour

    Sadly, no actual dolls will be available for purchase, nor will fans be able to add to Barbie’s legendary wardrobe. Still, the duffle keychain is small enough for her to carry an appropriately sized jai alai set.

    For its first DFW appearance, the Barbie truck will be parked at The Shops at Willow Bend (at the lawn near The District), 6121 W. Park Blvd., Plano from 10 am-7 pm March 21.

    On its second North Texas stop, the truck will roll up to The Shops at Park Lane (near the lawn between Chipotle & Starbucks), 8080 Park Ln., from 10 am-7 pm March 28. Maybe Barbie will snag some new shelving for the dream house at the brand new IKEA store opening at the center.

    Organizers say shoppers should arrive early to ensure the best selection. Also note that merchandise will be available for credit card purchase only.

    Follow the Barbie Truck's trek into town and across the country on the official Instagram page.

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