Hotel Game Changer

Four Seasons renovation propels fitness club and spa into league of their own

Mental and physical health are vital to living your best life, and Four Seasons Resort and Club Dallas at Las Colinas is striving to help you achieve both with the completion of a $6 million renovation of its sports facilities and spa.

The hotel now offers guests, locals and private members unique services that integrate health and wellness, experienced in the pampered resort setting that customers crave. The luxurious new facilities boast 185,000 combined square feet dedicated to fitness, beauty, health and wellness.

“For nearly three decades, Four Seasons Resort and Club Dallas at Las Colinas has catered to the sophisticated traveler, putting the best of Dallas and Fort Worth at their fingertips,” says general manager Dirk Burghartz. “The spectacular new sports facilities and Well & Being Spa will take the resort to the next level, creating an experience like no other in the country.”

The new fitness area of the resort, designed by Fiona Thompson, includes a fully renovated 6,000-square-foot fitness center; brand-new indoor running track; and two new studios for active motion aerobic classes like Zumba, suspension for aerial hammock yoga, Surfset, WellFit, Total Body Conditioning and TRX; and a special clinic space for nutrition and preventative health programs. There is also a plethora of new equipment, like a new high-tech spin studio.

Four Seasons fitness and health professionals are inspired by chief medical officer Dr. Tieraona Low Dog, a renowned expert in integrative medicine. They provide a personalized assortment of medically guided tools for immediate and long-lasting results.

Whether you are interested in acupuncture, muscle activation or cup therapy, the staff at Well & Being can craft a personalized program that best suits your needs. Fitness coaches are also on staff to provide training, Bod Pod composition measurements and other fitness diagnostics.

“The introduction of Well & Being to Four Seasons Resort and Club Dallas at Las Colinas will provide resort guests, group clients, the local community and our private members with an array of dynamic and personalized services relevant to the advancement of healthy living,” says club manager Rob Cowan.

Once your workout is complete, head over to the beautiful Well & Being Spa for a treatment like the Ultimate HydraFacial or Nirvana Stress Relief Massage. Four Seasons realizes you are busy and allows spa services to be requested online or via the new mobile app.

To experience this first-class renovation for yourself, call 972-717-2555 to schedule an appointment at the spa or fitness center. More information can also be found on the Four Seasons Resort and Club Dallas at Las Colinas website.

The Four Seasons sports and spa facilities are fresh off a $6 million. There is now more than 185,000 combined square feet dedicated to fitness, beauty, health and wellness.

Photo courtesy of Four Seasons

The Four Seasons sports and spa facilities are fresh off a $6 million. There is now more than 185,000 combined square feet dedicated to fitness, beauty, health and wellness.

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Money news

Dallas ranks as No. 1 city with smallest inflation problem in U.S.

Photo by Erin Hervey on Unsplash

Dallas' inflation has cooled off after it was last saddled with the highest inflation rate nationally in January 2024.

Inflation has been one of the biggest hot-button issues in the country in 2025, but a new study says inflation not impacting Dallas nearly as much as it is other U.S. cities.

Dallas-Fort Worth-Arlington ranked as the metro with the smallest inflation problem in the U.S. in WalletHub's new report, "Changes in Inflation by City."

The report analyzed the impact of inflation across 23 major metropolitan statistical areas (MSAs) using Consumer Price Index data from the latest month available and compared to data from two months prior. The analysis also factored in inflation data from last year to better track both short- and long-term inflation changes.

Dallas saw only a 0.10 percent increase in its local inflation rate when compared to two months prior, and the rate is only 0.60 percent higher than it was this time last year.

Dallas residents may be feeling the sting a lot less than they did in January 2024, when WalletHub said the city had the No. 1 highest inflation rate in the U.S. In April 2023, Dallas-Fort Worth had the 10th highest inflation rate nationwide.

The study found Boston-Cambridge-Newton, Massachusetts-New Hampshire is the MSA that is currently being rattled by the highest inflation rate in the nation. The northeastern metro saw a 1.10 percent uptick in inflation when compared to two months ago, and it's 3 percent higher than it was a year ago.

Inflation has continued to fluctuate throughout the year in different areas, but WalletHub said the national inflation rate has significantly lowered since it last hit a 40-year high during the COVID-19 pandemic.

"The year-over-year inflation rate sits at 2.4 percent as of May 2025, which is still above the target rate of 2 percent," the report said. "Various factors, such as the war in Ukraine, labor shortages and recent tariffs, drive this higher than average inflation. Despite the country not meeting its target yet, the Federal Reserve will keep interest rates at the level set in December 2024."

Elsewhere in Texas, Houston-The Woodlands-Sugar Land experienced the 13th highest inflation rate in the U.S., the report found. Inflation in the region increased 0.90 percent over the last two months, and it is currently 1.2 percent higher than it was one year ago.

The top 10 metros where inflation has risen the most are:

No. 1 – Boston-Cambridge-Newton, Massachusetts-New Hampshire
No. 2 – St. Louis, Missouri-Illinois
No. 3 – Baltimore-Columbia-Townson, Maryland
No. 4 – San Diego-Carlsbad, California
No. 5 – Denver-Aurora-Lakewood, Colorado
No. 6 – Urban Honolulu, Hawaii
No. 7 – Los Angeles-Long Beach-Anaheim, California
No. 8 – Chicago-Naperville-Elgin, Illinois-Indiana-Wisconsin
No. 9 – Riverside-San Bernardino-Ontario, California
No. 10 – New York-Newark-Jersey City, New York-New Jersey-Pennsylvania

arlington dallas economy fort worth inflation report wallethub