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    Holiday Me Time

    Where to pamper yourself in Dallas-Fort Worth during this busy holiday season

    CultureMap Create
    Dec 1, 2023 | 12:00 pm
    Hiatus Spa gift card with Elf on the Shelf

    Treat yourself.

    Hiatus Spa/Instagram

    During the holidays you're likely thinking nonstop about others, but we're here to remind you to pause, breathe, and invest some time in yourself and your own wellbeing.

    A lot of people are tempted to put off anything health-related until the New Year, but it's important to remember self-care during one of the year's busiest months. There's even a Dallas Self-Care Holiday Festival on December 3!

    With that in mind, here are a few ideas for relaxing, recharging, and rejuvenating right now:

    Canyon Ranch Wellness Club, Crescent Hotel Fort Worth
    The newly opened — as in just last week — spa is celeb-endorsed and oh-so chic. It's 26,000 square feet with state-of-the-art health and workout equipment, over 100 group fitness classes per week, and a full-service spa and salon. It's membership-only and pretty pricey, but sometimes you just need to treat yourself.

    Stretch Zone Dallas, Preston Center
    We all know stretching is important, but who among us actually gets on the ground regularly to do it? Or even knows what to stretch, and for how long? And did you know that starting in our 30s, we lose about 1 percent of flexibility each year due to our modern sedentary lifestyle? Stretch Zone directs your session — and the first one is free! — by isolating each muscle, breaking up the "glue" that restricts movement over time.

    Hiatus Spa, Dallas-Fort Worth
    With four DFW locations — Dallas, Plano, Frisco, and Fort Worth — this popular spa and retreat is known for its H-Circle Club, a $79 monthly membership that entitles you to one essential service a month. The list of services recently expanded to include Botox and Dysport at a major discount in addition to massage, mani/pedi, facial, body wrap, body glow, and acupuncture (where available).

    Yoga Nidra at SimpleVeda, Dallas
    With just six other students, the weekly small group meditation and yoga sessions offer a restful experience during the deepest of restorative practices. The trademark mediation sessions combine optional hands-on foot, hand, or neck massage; essential oils; restorative movement; breathwork; and mindfulness. Even better, you can try 14 days for $49.

    Mokara Spa, Omni PGA Frisco Resort
    Get a $150 spa credit when you book the Texas Oasis Spa Package at this destination resort, which debuted earlier this year to great fanfare. While you're enjoying a little staycation, take part in all the holiday happenings on deck for the month of December.

    Float Coppell, Coppell
    Shut out all the holiday noise and revel in total blissful silence (or music, if you choose) in these deprivation tanks. When you float, your brain supposedly releases dopamine and endorphins while your body gets to reset, de-stress and heal. Afterward, enjoy a private shower, towels, robes, and bath and beauty supplies.

    Ash Spa, Bowie House Fort Worth
    Another newly opened hotel, Bowie House brings even more Western flair to Fort Worth's Cultural District. Its second-floor spa has several perks that accompany its list of treatments and services, like a complimentary $50 gift certificate with every purchased gift card valued at $200 or greater. And Sunday to Thursday after 4 pm, enjoy a treatment 50 minutes or longer and receive a $50 credit and a welcome Elderflower Spritzer (excludes nail services).

    Movement Gyms, Dallas-Fort Worth
    Family have you feeling like crawling the walls? Actually do it at these climbing gyms, which welcome both beginners and experience scalers. With six locations around DFW, plus a boutique-style yoga studio and multi-level cardio and weight areas, you can escape the everyday and focus just on you. From now through December 27, 2023, you can buy two passes and get two free. These passes include all-day access to the gym including climbing, yoga classes, fitness classes, and full-service fitness spaces, plus access to 20-plus Movement gym locations nationwide. You also have the option to share passes with friends and family. Limit two purchases per person, passes expire January 1, 2025.

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    Winter weather warning

    Forecasters warn of 'potentially catastrophic' winter storm in Texas

    Associated Press
    Jan 20, 2026 | 3:47 pm
    ice storm
    Photo by Uliana Sova on Unsplash
    This weekend could bring ice to Dallas-Fort Worth and beyond.

    With many Americans still recovering from multiple blasts of snow and unrelenting freezing temperatures in the nation’s northern tier, a new storm is set to emerge this weekend that could coat roads, trees and power lines with devastating ice across a wide expanse of the South, including Texas.

    The storm arriving late this week and into the weekend is shaping up to be a “widespread potentially catastrophic event from Texas to the Carolinas,” said Ryan Maue, a former chief scientist at the National Oceanic and Atmospheric Administration.

    “I don’t know how people are going to deal with it,” he said.

    Forecasters on Tuesday, January 20 warned that the ice could weigh down trees and power lines, triggering widespread outages.

    “If you get a half of an inch of ice — or heaven forbid an inch of ice — that could be catastrophic,” said Keith Avery, CEO of the Newberry Electric Cooperative in South Carolina.

    The National Weather Service warned of "great swaths of heavy snow, sleet, and treacherous freezing rain” starting Friday in much of the nation’s midsection and then shifting toward the East Coast through Sunday.

    Temperatures will be slow to warm in many areas, meaning ice that forms on roads and sidewalks might stick around, forecasters say.

    The exact timing of the approaching storm — and where it is headed — remained uncertain on Tuesday. Forecasters say it can be challenging to predict precisely which areas could see rain and which ones could be punished with ice.

    Meteorologists at WFAA say it's too early for an exact forecast across Dallas-Fort Worth. But it's good to start being weather aware.

    Here’s what to know:

    Cold air clashing with rain to fuel a 'major winter storm’
    An extremely cold arctic air mass is set to dive south from Canada, setting up a clash with the cold temperatures and rain that will be streaming eastward across the southern U.S.

    “This is extreme, even for this being the peak of winter,” National Weather Service meteorologist Bryan Jackson said of the cold temperatures.

    When the cold air meets the rain, the likely result will be “a major winter storm with very impactful weather, with all the moisture coming up from the Gulf and encountering all this particularly cold air that’s spilling in,” Jackson said.

    Texas could be a harbinger for other parts of the South
    Some of the storm’s earliest impacts could be in Texas on Friday, as the arctic air mass slides south through much of the state, National Weather Service forecaster Sam Shamburger said in a briefing on the storm.

    “At the same time, we’re expecting rain to move into much of the state,” Shamburger said.

    Low temperatures could fall into the 20s or even the teens in parts of Texas by Saturday, with the potential for a wintery mix of weather in the northern part of the state.

    Forecasters cautioned that significant uncertainty remains, particularly over how much ice or snow could fall across north and central Texas.

    “It’s going to be a very difficult forecast,” Shamburger said.

    An atmospheric river could set up across the Southern U.S.
    An atmospheric river of moisture could be in place by the weekend, pulling precipitation across Texas and other states along the Gulf Coast and continuing across Georgia and the Carolinas, forecasters said.

    “Global models are painting a concerning picture of what this weekend could look like, with an increasingly strong signal for ice storm potential across North Georgia and portions of central Georgia,” according to the National Weather Service's Atlanta office.

    Highway and air travel could be tangled by the storm
    Travel is a major concern, as Southern states have less equipment to remove snow and ice from roads, and extremely cold temperatures expected after the storm could prevent ice from melting for several days.

    The storm is also expected to impact many of the nation’s major hub airports, including those in Dallas-Fort Worth; Atlanta; Memphis, Tennessee; and Charlotte, North Carolina.

    Polar air from Canada to keep northern states in a deep freeze
    Unusually cold temperatures are already in place across much of the northern tier of the U.S., but the blast of arctic air expected later this week is “will be the coldest yet,” Jackson said.

    “There’s a large sprawling vortex of low pressure centered over Hudson Bay,” Jackson said of the sea in northern Canada that’s connected to the Arctic Ocean. “And this is dominating the weather over all of North America.”

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