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    Up and Moving

    Warm up to these safe outdoor exercise options across Dallas-Fort Worth

    CultureMap Create
    May 21, 2020 | 12:00 pm

    In the two months since Dallas went into lockdown for the COVID-19 pandemic, you've probably done (or at least tried) every virtual workout available.

    But now restrictions are loosening and you might be getting tired of your at-home athletics set-up — no offense, hard-working yoga mat. Even with some gyms reopening, not everyone is ready to get sweaty indoors surrounded by other people, even if they do promise to stay six feet away.

    Enter this list: a curated selection of exercise options that take place in the great outdoors. Some can be enjoyed solo while others are technically part of a group, but by their very design you'll be a lot farther away from the other participants than if you were on that row of Treadmills.

    Event: Body Before Brunch
    Date: May 24, 8:30–11 am (Gates open at 8:30; class begins at 9)
    Location: The Eye at the Joule
    Description: Enjoy a 50-minute workout by Freedom, a new mindful and athletic practice launching in Dallas, followed by a brunch to-go from Queso Beso. Founder Cody Shelton will lead a mindful, high-intensity, high-energy strength and conditioning class suitable for all levels. You must bring your own mat, and class size is obviously limited. Each person attending is required to have purchased a $35 ticket in advance.

    Event: Dogma Soul Hike
    Date: June 6, 10 am-12 pm
    Location: Santa Fe Trail near Lindsley Park
    Description: Bring your No. 1 quarantine buddy — your pup — along for a leashed morning hike, followed by a gentle, all-levels yoga session in the park. You can also purchase a hand-dyed mask and bandana set to look stylish while you social distance. Entry fees are $40 for the hike, yoga, and mask and bandana set; $30 for just the hike, yoga, and bandana; and $20 for hike and yoga only. Don't worry if you don't have a dog — you're still welcome to participate!

    Event: Third Saturday Trail Walks
    Date(s): June 20, July 18, August 15
    Location: Various parks in Frisco
    Description: Each of these short, guided, free walks has a theme, and are suitable for all ages and abilities. The first is at Beavers Bend Park, with a flat, paved trail that's suitable for walkers and strollers. The second is at Frisco Commons Park and is devoted to nature journaling, and the third is a pup-focused walk around Cottonwood Creek Greenbelt.

    Event: Sunrise Hike with Super Yoga Palace
    Date: July 11, 6-8:30 am
    Location: Trinity River Audubon Center
    Description: Get your feet in the earth and celebrate summer with a community hike led by Kristin Goss. The hike is free, but you must RSVP here and will need to pay your own admission to the TRAC.

    Date: Anytime!
    Location: Downtown Dallas parks
    Description: Main Street Garden and Pacific Plaza offer ample green space for a jog alone or with your quarantine buddies, and off-the-beaten-path spots such as Lubben Plaza offer a nice respite of shade.

    Date: Anytime!
    Location: Fort Worth parks
    Description: Looking to be one with nature while staying far away from everybody else? Visit Fort Worth has rounded up 10 off-the-beaten-path parks to stroll through, along with resources for renting bikes. It also offers a few reminders about social distancing and ways to keep safe while out and about — something we all could use a refresher on.

    Find some solace in nature at Main Street Garden.

    Main Street Garden
      
    Photo courtesy of Downtown Dallas Inc.
    Find some solace in nature at Main Street Garden.
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    income news

    Here is how Texans' income compares to the rest of the U.S. in 2025

    Amber Heckler
    Jun 3, 2025 | 6:27 pm
    Paycheck, check
    SimplifyYourMoney.com
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    Hardworking Texans are making less money per year than the national median, a new WalletHub study has revealed.

    The just-released report, "States Where People Have the Highest Income," found Texas workers are making a median annual income of $73,718, compared to the national median of $81,000 per year.

    The study examined the average annual income of the top five percent, the average income of the bottom 20 percent, and the median income for all residents in all 50 states and the District of Columbia. Income was adjusted for the cost of living.

    Texas ranked 11th in the study's rankings of states where residents have the highest incomes, moving up one spot from its 2024 ranking. Virginia claimed the No. 1 spot, followed by New Jersey (No. 2) and New York (No. 3).

    Based on WalletHub's findings, the top five percent of Texans are making more than $504,000 per year. Meanwhile, the bottom 20 percent of Texas residents are making only $17,461 annually.

    In a major city like Dallas, income disparities may appear to be even wider than other Texas cities. Earning a "comfortable" wage in Dallas now costs $4,000 more than it did last year, and being a middle-class earner means making a minimum of $46,743 a year and as much as $140,242. Making a six-figure salary doesn't even go as far as it used to.

    Yet Dallas still ranks among the top 10 wealthiest cities in America with 16 billionaires and 135 multi-millionaires calling the city home. Even Dallas' suburbs are attracting more high-income households than many other U.S. cities.

    "The highest-earning 10 percent of individuals in the United States earn over 12 times more than those in the lowest-earning 10 percent, based on the latest Census data," said WalletHub analyst Chip Lupo. "By measuring the income of various percentiles against a state's median income, we can better identify where income disparities are more prevalent, which could help us better understand why residents of certain states struggle more to make ends meet."

    The top 10 states with residents earning the highest income are:

    • No. 1 – Virginia
    • No. 2 – New Jersey
    • No. 3 – New York
    • No. 4 – Connecticut
    • No. 5 – Washington
    • No. 6 – Utah
    • No. 7 – Minnesota
    • No. 8 – Colorado
    • No. 9 – Illinois
    • No. 10 – Massachusetts
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