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Jab Jab

High-tech celeb boxing machine checks in to Virgin Hotels Dallas

CultureMap Create
Jul 29, 2021 | 11:30 am

If a punching bag is too pedestrian and a boxing class too boring, why not practice your right hook with the hottest new celebrity workout machine?

Called Liteboxer, it looks like a combination treadmill and interactive video game. It measures punching force, accuracy, and stamina while you box to the beat through either your connected mobile phone or tablet, during more than 100 classes from top trainers.

And if you're hesitant to purchase the machine without trying it out first, all you have to do is check in to the Virgin Hotel in Dallas' Design District.

A Liteboxer is located in Richard's Suite, the 15th-floor penthouse named for Sir Richard Branson, the hotel chain's founder.

The 1,400-plus-square-foot suite houses the high-tech workout next to a curving wall of floor-to-ceiling windows that looks out over the downtown skyline. Bluetooth lets you pulse the music through the suite's surround sound speakers, and there's an extra-large walk-in shower and separate clawfoot tub for your post-workout cleanup.

Liteboxer has been getting celebrity buzz from Timbaland, 2 Chainz, and Busta Rhymes, who are already fans of the addictive approach to fitness — think more Dance Revolution and Guitar Hero instead of a traditional class or at-home workout.

You can box against others virtually or challenge yourself, striking the shield's six targets while 200 LED lights create the physicality, rhythm, and emotion of sparring in a ring with a partner from the comfort of your own home. The platform's advanced design allows for your body weight to be the counter force to your punches.

It's easy to raise or lower the Liteboxer shield to personalize your experience, allowing for maximum impact and engagement. Punching combinations are digitally programmed to the beat of the music, so you can be your own DJ or let the program pick for you.

Liteboxer co-founder and lifelong athlete Todd Dagres was inspired to create the machine after being disappointed in the limits of a traditional punching bag. He wanted something more interactive and fun that could be done at home — but no one would blame you if you choose to work out in Richard's Suite instead.

There are more than 100 workouts.

Liteboxer
Photo courtesy of Liteboxer
There are more than 100 workouts.
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Settling Down

Dallas named one of the 50 best places to retire in the U.S. in 2026

Amber Heckler
Sep 9, 2026 | 9:46 am
Dallas
Visit Dallas/Facebook
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Dallasites getting ready to give up the daily grind are already living in the right place for their next chapter in life. Dallas has just been named the third-best city to retire in Texas, and it lands as the 50th best city in the U.S. for retirement living, according to a new WalletHub report.

The study examined 182 U.S. cities and ranked them based on 45 "retirement-friendly" livability metrics across four categories: affordability, activities, quality of life, and health care.

Perhaps unsurprisingly, Florida dominated the top 10, with Orlando, Miami, and Tampa locking in the top three spots and Fort Lauderdale ranking eighth on the list.

Dallas fared best in the categories for "activities" and "affordability," respectively ranking 39th and 69th. The activities category analyzed attractions and entertainment venues for seniors, like the number of per capita museums, theaters, book clubs, senior centers, and bingo halls; whereas the affordability rank encompassed the local cost of living, taxpayer-friendliness, the costs for in-home services, and other factors.

Costs were a significant factor in the rankings, as many retirees live on a fixed income. Finances and affordability also play a huge part in determining where to live once it's time to put up those work boots, WalletHub analyst Chip Lupo said.

"As a result, the best cities for retired people are those that minimize taxes and expenses, as well as have good opportunities for retirees to continue paid work for extra income, if they choose to do so," he said. "In addition, the top cities provide high-quality health care and offer plenty of enjoyable activities for retirees."

Dallas fell behind in the "quality of life" (No. 119) and "health care" (No. 130) rankings, but it wasn't enough to tank the city's overall performance.

In fact, Dallas is the Metroplex's No. 1 city for retirees, with six more DFW neighbors earning spots on the list:

  • No. 75 – Plano
  • No. 78 – Fort Worth
  • No. 91 – Grand Prairie
  • No. 101 – Garland
  • No. 107 – Irving
  • No. 124 – Arlington
Elsewhere in Texas, Austin topped the list as the No. 1 best place to retire statewide, and it ranked No. 23 nationwide. San Antonio claimed the No. 2 spot statewide and was the only other Texas city to rank among the national top 50.
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