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    Gym news

    Check out 4 state-of-the-art fitness centers newly opened in Dallas

    Cecilia Lenzen
    Apr 25, 2024 | 11:34 am
    A pilates studio

    Pilates

    Photo courtesy of O2 Dallas

    As summer approaches and the weather gets too hot to workout outdoors, Dallas is seeing an influx of new gyms vying for your attention — and membership fees. Whether you’re looking to get your "summer body" ready (insert eye roll) or just wanting to feel stronger and healthier in whatever body you exist in, these four new state-of-the-art fitness centers have recently opened or are about to open in the Dallas area.

    Alive and Well
    Wellness center from Austin will open an 8,500-square-foot integrative wellness center in early May at The Terminal at Katy Trail at 4205 Buena Vista St., taking up the majority of the condominium complex’s second floor. The center will offer a range of integrative wellness and functional medicine services, such as cold plunges, intramuscular shots, hyperbaric oxygen therapy, and a meditation dome.

    Membership fees run from $150 to $400 per month, depending on how many services you use.

    Alive and Well has two other locations in Austin and Boulder, Colorado. The company was founded by Michael and Liz Swail; Michael is a former Wall Street investment banker, and Liz has a history of chronic pain and fatigue that inspired her to pursue a path in holistic healthcare.

    02 Dallas
    Wellness, yoga, and pilates studio from Aspen is opening a location this spring, also at The Terminal at Katy Trail. The Dallas studio will offer a variety of fitness classes, including power yoga, vinyasa, hot mat pilates, yoga sculpting, stretch and meditation, sound healing, and power pilates. O2 Dallas will partner with beauty brand Knockout Beauty to provide skincare and holistic wellness services, and it will also offer spa treatments such as massages, waxing, and spray tans.

    Class prices start at $38 for a single yoga class to $55 for a pilates class, to monthly memberships starting at $225.

    O2 Life was founded by Brittany Van Domelen, who wanted to create a “transformative” brand that caters to all aspects of holistic well-being, including the mind, body, and spirit.

    Life Time
    Health club chain will open a new 109,000-square-foot facility in late April in Las Colinas at 7320 N. State Hwy. 161. It will feature state-of-the-art amenities, including an expansive workout floor, indoor and outdoor pools with a water slide, a kids academy, pickleball courts, a cafe restaurant, and spa.

    Life Time was founded in Minnesota in 1992 by Bahram Akradi, who wanted to redefine the fitness industry by improving the customer experience. Membership fees run about $200 a month, although they differ slightly from location to location. The Las Colinas club is the company’s 33rd location in Texas and 14th in Dallas-Fort Worth.

    Solidcore
    Pilates-inspired chain opened a new studio April 20 in Addison at 5455 Belt Line Rd. #120. Solidcore is a high-intensity, low-impact, full-body workout on a pilates-inspired reformer that uses slow and controlled movements designed to break down muscles so they build back stronger. Class sizes are small so each participant gets individualized attention; the Addison studio will allow a maximum of 19 clients per class.

    The company was founded in 2013 in Washington, D.C. and has locations across several states. Fees run about $15 to $30 per class, with various package deals that help lower the price. The Addison studio is their third in the Dallas area, in addition to locations in Knox Heights and Preston Hollow.

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    Hemp news

    Texas cannabis businesses sue state to block ban on smokeable hemp

    Associated Press
    Apr 10, 2026 | 9:17 am
    Hemp plant
    Photo by CRYSTALWEED cannabis on Unsplash
    Texas is cracking down on smokeable hemp.

    Texas hemp industry leaders and advocacy groups have sued the state to block new regulations that eliminate natural smokeable hemp products and increase licensing fees.

    The Texas Hemp Business Council, Hemp Industry & Farmers of America, and several Texas-based dispensaries and manufacturers filed for a temporary restraining order in state district court in Travis County against the Texas Department of State Health Services and the Texas Health and Human Services Commission on Tuesday, April 6. They argue that the agencies have overstepped their constitutional authority by rewriting the statutory definitions of hemp established by lawmakers in 2019.

    “Under current Texas law, hemp is defined by its delta-9 THC concentration of not more than 0.3 percent,” said David Sergi, an attorney for the hemp coalition, in a press release. “These Texas officials and state agencies are clearly attempting to create new law in direct contradiction to what the Texas legislature intended.”

    The background
    Even though Texas law bans marijuana, lawmakers legalized hemp in 2019. State law defines hemp as containing less than 0.3 percent levels of intoxicating Delta-9 THC.

    To get around the law’s Delta-9 THC restrictions, manufacturers started cultivating hemp plants with another type of THC, called THCA, that, when ignited in a joint or smokeable product, can produce a high. Many lawmakers have said this legal loophole has allowed a recreational THC market to appear overnight without direct approval from the state.

    Last year, the Texas Legislature voted to ban the products out of fear that these intoxicating products were consistently getting into the hands of children. But, Gov. Greg Abbott vetoed the decision last summer, before asking the Texas Alcoholic Beverage Commission and DSHS to increase regulations on the industry instead.

    The Texas Department of State Health Services released regulations on consumable hemp-derived THC products that went into effect on March 31. These new regulations include child-resistant packaging, a significant increase in licensing fees, new labeling, testing, and bookkeeping requirements. The rules also codify the legal purchasing age to 21, which went into effect last year as an emergency directive.

    Why the hemp industry sued
    Also under the new rules, laboratories tests now measure the total amount of any THC in a product. If the THC levels exceed the 0.3 percent threshold, even if it’s only activated upon being smoked, the product will be noncompliant under state regulations. As a result, some of the most popular hemp products, like THCA flower and pre-rolled joints, have been banned.

    Hemp businesses caught selling noncompliant products face a range of penalties and fines, including license revocation and up to $10,000 in violation fees for each day these products were sold in stores.

    “An administrative agency may not substitute its own policy judgment for the outcome produced by the constitutional lawmaking process,” the lawsuit states. “The Texas Constitution vests legislative power in the Legislature, not administrative agencies.”

    Retailers cannot sell hemp to out-of-state customers either.

    The rules also increase licensing fees for manufacturers of hemp-derived THC from $258 to $10,000 per facility and retail registrations from $155 to $5,000, which industry leaders say will fulfill the ban by forcing businesses to close. The hemp business community’s lawsuit is not challenging the other new regulations, including the age verification or ones they say protect consumers.

    “Texas hemp businesses wholeheartedly support those regulations, as they fall within the agency’s authority,” said Sergi. “We are seeking to halt rules that would effectively end the in-state production of hemp and the sale of hemp products — items the Legislature chose not to ban during recent legislative and special sessions.”

    What the state says
    Concerns about the safety of these high-THC products among youth led lawmakers to attempt to ban hemp-derived THC products outright last year. While the overall ban didn’t succeed, lawmakers successfully banned vape pens containing THC and other hemp-derived intoxicating chemicals.

    Data provided from the Texas Poison Center Network confirms a sharp increase in cannabis-related poisoning calls starting in 2019, a year after hemp-derived THC was legalized by the federal government, from 923 to a 10-year high of 2,592 in 2024. Calls climbed to 2,669 last year. The majority of these calls involve suspected poisoning of children under the age of five and teenagers.

    Drug policy experts said these numbers seem alarming, but it is natural for poisoning calls to increase when a drug has become legalized, and the data needs additional context before making conclusions from it.

    Jennifer Ruffcorn, spokesperson for HHSC, directed questions about the lawsuit and what it means for the new hemp regulations to DSHS.

    Lara Anton, spokesperson for DSHS, declined to comment on pending litigation.

    What’s next
    The hemp industry’s battle to stay alive in Texas started back in 2021 when the state health agency classified any amount of a natural intoxicating hemp compound called delta-8 THC as illegal. The hemp industry sued the state over its ban on delta-8 and the Texas Supreme Court is expected to consider the case this year.

    The delta-8 lawsuit will have an impact on the outcome of the most recent lawsuit over the smokeable hemp ban because both lawsuits challenge the authority of a state health agency to make changes to the market without approval from lawmakers or the public.

    ---

    This story was originally published by The Texas Tribune and distributed through a partnership with The Associated Press.

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