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    Fun + Funky Fitness

    Out-of-the-box workouts to try this December in Dallas-Fort Worth

    CultureMap Create
    Dec 2, 2025 | 1:35 pm

    Holiday treats, colder temps, and the end-of-year slump can make December fitness feel… tricky. But DFW is packed with creative, unconventional workouts that make moving your body actually fun.

    Whether you want to fly, bounce, glide, or sweat it out in infrared heat, here are the most unique ways to stay active this month.

    Outdoor fun on ice
    Ice skating is sneaky cardio — it's low-impact, social, and it feels like play instead of exercise. It’s a great option for holiday outings that also get your heart rate up. Add in DFW’s seasonal rinks (see our round-up here), and you’ve got a festive workout that hits legs, core, and balance.

    Aerial + suspension training
    If you want to feel weightless, powerful, or like you're auditioning for a modern circus, DFW’s aerial scene is the place to be.

    Blue Feather Aerial — Dallas
    Silks, hammocks, and aerial conditioning combine playfulness with serious strength training. A great pick for anyone wanting a creative challenge.

    Altitude Fitness — Grapevine
    Try aerial silks, lyra hoop, or trapeze for a full circus-style workout that builds grip strength, mobility, and control.

    Urban Vybe — Grapevine
    Aerial yoga + suspension training + power fusion classes in a boutique setting. Ideal for those wanting both stretch and sweat.

    The Source Yoga — Arlington
    Gentler aerial and hammock yoga options make this spot perfect for beginners or anyone looking for restorative aerial movement.

    Bounce, jump, and defy gravity
    High-energy, low-impact, and guaranteed to make you smile.

    C7 Training — Dallas
    “Full Body Bounce” trampoline classes that torch calories without stressing joints. Think mini-trampoline meets upbeat choreography.

    Kangoo Kardio DFW — Dallas
    Strap on jump-boots for one of the wildest cardio classes out there. You’ll laugh, sweat, and feel like you're rebounding in zero gravity.

    BungeeOne — Fort Worth
    Bungee-based cardio + strength training = flying and resistance work in one. Perfect for people who want a workout that doesn’t feel like a workout.

    Infrared + heated training
    December is the chilly season, and DFW’s heated studios offer cozy, high-intensity alternatives.

    HOTWORX — Dallas
    This 24-hour infrared fitness studio offers hot yoga, hot pilates, hot cycle, and HIIT inside infrared-sauna rooms. Perfect for anyone who wants to sweat hard without braving the cold.

    Jungle Studio Fitness — Fort Worth
    Infrared-heated pilates, Strength + Sculpt, yoga, and sound baths create a warm, immersive workout environment. A dreamy way to stay active through winter while getting all the cozy vibes.

    Get ready to bounce at C7 Training.

    C7 trampoline workout classes
    C7 Training/Facebook
    Get ready to bounce at C7 Training.
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    World Cup news

    DFW awarded $61M in federal funds for FIFA World Cup safety, transportation

    Alex Bentley
    Mar 27, 2026 | 12:30 pm
    Golden Cup in football stadium
    Getty Images
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    The 2026 FIFA World Cup is expected to bring tens of thousands of fans to the Dallas-Fort Worth area, and to help manage that influx, the North Central Texas Council of Governments (NCTCOG) has received more than $61 million in federal funds to support safety, security, operations, and transportation.

    Nine matches will be played at AT&T Stadium in Arlington during the World Cup, including a semifinal.

    Dallas will also host the official FIFA Fan Festival Dallas at Fair Park and serve as the central hub for tournament coordination with the International Broadcast Center at the Kay Bailey Hutchison Convention Center.

    According to a release, the NCTCOG has been designated to manage and distribute the federal funds, which includes $51.5 million to be spread across the North Texas region in a grant program administered by the Federal Emergency Management Agency to bolster security preparations ahead of the tournament.

    The remaining $10.03 million comes from the Federal Transit Administration to enhance public transportation services across the region, part of a $100.3 million investment from the Federal Transit Administration to support public transit systems in U.S. host cities.

    NCTCOG was selected by the North Texas FWC Organizing Committee and the Office of the Governor to serve as the grant administrator for the FEMA funds, a role formally approved by its Executive Board on March 26, says the release.

    NCTCOG will coordinate distribution of funds to local governments, ensuring compliance with grant requirements, providing guidance and training to subrecipients, and overseeing reimbursement, documentation, and audit readiness in partnership with state and regional stakeholders.

    “Extensive, collaborative planning has taken place across jurisdictions and at every level of government to strengthen our region’s preparedness,” said Maribel Martinez-Mejia, Director of Emergency Preparedness for NCTCOG, in a statement. “This grant provides critical resources to support our public safety and security partners, ensuring the plans we’ve developed can be fully implemented to deliver a safe and secure experience for North Texas.”

    The $10.03 million in transit funding will support expanded service, improved access to venues and fan events, and increased capacity to accommodate the anticipated surge in ridership as millions of visitors travel to North Texas.

    “The World Cup is a once-in-a-generation opportunity for North Texas,” said Todd Little, the Executive Director of NCTCOG, in a statement. “Through strong regional partnerships and strategic investment, we are positioning our communities to welcome the world, while ensuring the highest standards of safety and coordination.”

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