Black History Month

Your guide to 10 Black-owned fitness studios in the Dallas-Fort Worth area

Vive Personal Training co-founder Jon McDowell.

Vive Personal Training/Facebook

In honor of Black History month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means exhaustive, but it will hopefully introduce you to some new Dallas-Fort Worth-area trainers and classes.

Grit Fitness, Design District and SMU area
Of course we have to begin this list with Brit Rettig Wold's game-changing brand, which she founded in 2015. Devotees show up and show out at the Design District and SMU-area locations for the music-driven group fitness classes that provide an intense workout and a fun experience. She also hand-selects instructors who demonstrate the core values of passion, fun, positive energy, and perseverance.

Raw Fitness
Former Army vet Destiny Nicole Monroe, who's also a certified strength and conditioning specialist, approaches fitness from all angles. Her popular app includes meal plans and personalized workout programs, all for just $36 a month. Did we mention she's also a software engineer, and a former high school track and field star?

The Lab
Got 28 minutes? Then you've got time for these small-group HIIT classes at this Fort Worth gym, which is also open 24/7 for members. Enjoy a free week trial then decide if you want to pursue the eight-person group classes, one-on-one personal training, or both.

Vive Personal Training
Private, semi-private, and youth training sessions are combined with DNA testing, fascial stretch therapy, and 3-D body scanning for focused results. Co-founders Jon McDowell and Brock Travis opened the Oak Lawn business in 2016 and have since built up a roster of certified and highly educated trainers who are determined to help their clients meet their fitness goals.

V12 Yoga
Husband-and-wife team Veronica Torres Hazley and Adé Hazley are behind this inclusive studio, which operates on the second floor of the historic Liberty Bank building in the Dallas Farmers Market. Besides vinyasa flow, they also offer restorative and deep stretch yoga, meditation, and high-intensity FIT classes. Ade' also founded Rock Star Fitness Camps in 2005, which was one of the first fitness boot camps in Dallas.

Sanders Fit Performance Center
Everyone from professional, college, and high school athletes to weekend warriors and everyday people work out here, where personal training, rehab and recovery, and nutrition go hand in hand. Owner Melvin Sanders, a biomechanics specialist who played pro basketball for 13 years, runs this program in the basement of the SouthSide on Lamar Building.

Savage Fitness
Unleash your inner beast with circuit training, HIIT, Xtreem Step, Savage Boxing, and Twerk and Work at this gym near Lake Arlington, right outside Fort Worth. You can get 12 months of unlimited classes, or drop in as your schedule allows.

JourneyFit
Looking for a lifestyle change instead of a quick fix? Coach Victoria Thomas is ready to help. The former volleyball phenom (who still offers training camps) was the first Black woman to own a gym in Richardson, and today takes on pro and amateur athletes as well as those just looking to improve their fitness.

JamBox Fitness Lounge
With three locations — Galleria, Frisco, and Design District — plus livestreamed classes, there's always a way to join the Jam Fam Nation. Choose from fun classes like Fit-lettos, Trap Sculpt, AfroFit, Get Ta Steppin', and Booty Fit Dance Cardio.

Burn Dallas
At this Preston Hollow HIIT studio, you'll quickly learn you can do almost anything for 35 seconds. The trainers safely push, encourage, and motivate you to new heights while providing a safe, comprehensive environment. Owners Juanita and David Thompson have more than 20 years of fitness experience between them, with David being a former NFL and collegiate running back.

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Money news

Dallas ranks as No. 1 city with smallest inflation problem in U.S.

Photo by Erin Hervey on Unsplash

Dallas' inflation has cooled off after it was last saddled with the highest inflation rate nationally in January 2024.

Inflation has been one of the biggest hot-button issues in the country in 2025, but a new study says inflation not impacting Dallas nearly as much as it is other U.S. cities.

Dallas-Fort Worth-Arlington ranked as the metro with the smallest inflation problem in the U.S. in WalletHub's new report, "Changes in Inflation by City."

The report analyzed the impact of inflation across 23 major metropolitan statistical areas (MSAs) using Consumer Price Index data from the latest month available and compared to data from two months prior. The analysis also factored in inflation data from last year to better track both short- and long-term inflation changes.

Dallas saw only a 0.10 percent increase in its local inflation rate when compared to two months prior, and the rate is only 0.60 percent higher than it was this time last year.

Dallas residents may be feeling the sting a lot less than they did in January 2024, when WalletHub said the city had the No. 1 highest inflation rate in the U.S. In April 2023, Dallas-Fort Worth had the 10th highest inflation rate nationwide.

The study found Boston-Cambridge-Newton, Massachusetts-New Hampshire is the MSA that is currently being rattled by the highest inflation rate in the nation. The northeastern metro saw a 1.10 percent uptick in inflation when compared to two months ago, and it's 3 percent higher than it was a year ago.

Inflation has continued to fluctuate throughout the year in different areas, but WalletHub said the national inflation rate has significantly lowered since it last hit a 40-year high during the COVID-19 pandemic.

"The year-over-year inflation rate sits at 2.4 percent as of May 2025, which is still above the target rate of 2 percent," the report said. "Various factors, such as the war in Ukraine, labor shortages and recent tariffs, drive this higher than average inflation. Despite the country not meeting its target yet, the Federal Reserve will keep interest rates at the level set in December 2024."

Elsewhere in Texas, Houston-The Woodlands-Sugar Land experienced the 13th highest inflation rate in the U.S., the report found. Inflation in the region increased 0.90 percent over the last two months, and it is currently 1.2 percent higher than it was one year ago.

The top 10 metros where inflation has risen the most are:

No. 1 – Boston-Cambridge-Newton, Massachusetts-New Hampshire
No. 2 – St. Louis, Missouri-Illinois
No. 3 – Baltimore-Columbia-Townson, Maryland
No. 4 – San Diego-Carlsbad, California
No. 5 – Denver-Aurora-Lakewood, Colorado
No. 6 – Urban Honolulu, Hawaii
No. 7 – Los Angeles-Long Beach-Anaheim, California
No. 8 – Chicago-Naperville-Elgin, Illinois-Indiana-Wisconsin
No. 9 – Riverside-San Bernardino-Ontario, California
No. 10 – New York-Newark-Jersey City, New York-New Jersey-Pennsylvania

arlington dallas economy fort worth inflation report wallethub