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    The Best Laid Plans

    Dallas Cowboys tackle training camp with prototypical optimism but will this year really be different?

    Jonathan Rienstra
    Jul 19, 2013 | 12:15 pm

    The Dallas Cowboys begin training camp in Oxnard, California on July 21, and along with the usual questions a team carries into the preseason, the biggest one might be “does anyone other than Jerry Jones believe this is a Super Bowl-winning team?”

    Of course, it begins with what the team did this offseason. Beside the whole Josh Brent saga (which ended July 18 with his retirement), Tony Romo landed a six-year contract for $108 million, and the team curiously traded down at the draft to take Wisconsin center Travis Fredrick.

    Because that's not exactly a traditional three-step success plan, Jerry went into used car salesman mode to assure fans that the team was headed in the right direction.

    As always, the Cowboys are at their most interesting when football isn’t even the issue.

    As always, the Cowboys are at their most interesting when football isn’t even the issue. Which brings us to now. Who, exactly, are the Cowboys in 2013? There’s a new defensive coordinator in Monte Kiffin after Rob “Wolfman” Ryan was shown the door, and with that comes a switch from the 3-4 to the 4-3 defense.

    Who knows, maybe the switch will help a defense that ranked No. 19 in yards per game, No. 24 in points per game and No. 27 in turnover margin at -13 with only seven interceptions, tied for worst in the league.

    Last season's failure can’t all be pinned on the defense though — the offense did them no favors.

    Tony Romo threw for more than 4,700 yards and 29 touchdowns, but those gaudy numbers were offset by 19 interceptions, many of them crippling and a major contribution to the woeful turnover margin.

    But as maddening as Romo is at times, it’s difficult to be great without protection, and man was the protection bad. Romo was sacked 36 times and that number would’ve been even bigger if Romo wasn’t a first-rate scrambler. Of course, Romo's desire to make a broken play work leads to risky throws and interceptions. Optimism isn't always a good thing.

    Hope springs eternal at Valley Ranch, where every season the Cowboys vow that this season will be different.

    If the Cowboys are to succeed this year, the best way to do that is to make Romo do less, and the best way to do that is to establish the run. The Cowboys were second to last in 2012 in rushing, averaging 79.1 yards per game, a number so pitiful it speaks for itself.

    Starting back DeMarco Murray is the kind of running back that oozes potential, a dangerous combination of speed and power that can abuse a defense. Unfortunately, he only carried the ball more than 20 times in five games. In those games, the Cowboys were 5-0 and Romo threw 12 touchdowns and only two interceptions. The Cowboys went 2-5 when he was under 20 touches, and just 1-3 when he was out with injury.

    It’s not an Earth-shaking revelation that running the ball sets up the pass and allows the defense to rest. You just have to be able to actually do it. But Murray is oft injured and the line has been atrocious.

    Rookie Joseph Randle from Oklahoma State is expected to provide relief for Murray, but if Murray goes down for any amount of time, the Cowboys are likely to fall back on a pass-heavy offense that’s been mediocre, despite the exceptional talent of Dez Bryant, Miles Austin and Jason Witten.

    There’s only so much that an offense can do when it ignores half the playbook, which falls on head coach Jason Garrett's increasingly burdened shoulders. But with the addition of Frederick — who does come from lineman factory Wisconsin and is by all accounts a solid player — the hopeful rise of second-year guard Ronald Leary, and young players like David Arkin and Kevin Kowalski, there is hope that the offensive line can improve.

    But then, hope springs eternal at Valley Ranch, where every season the Cowboys vow that they’ve learned from their past mistakes and that this season will be different. Recently, different means 9-7 or 8-8 records.

    The schedule is ripe for success. The offensive line needs to focus on protecting Romo, who needs to focus on establishing the run and choosing his passes carefully. On the other side of the ball, the defense needs to focus on forcing turnovers, and the coaching staff needs to focus on developing rookies to provide depth to an aging roster.

    With all that in motion, the Cowboys might actually have a shot at the division title and a long playoff run. Easy, right?

    For the Cowboys to be successful, the offensive line must protect Romo from sacks and himself and establish a running game.

    DeMarco Murray, Tony Romo
    Photo courtesy of Dallas Cowboys
    For the Cowboys to be successful, the offensive line must protect Romo from sacks and himself and establish a running game.
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    news/sports

    for the win

    Cheer on these Texans competing for Team USA in the 2026 Winter Olympics

    Amber Heckler
    Feb 3, 2026 | 4:08 pm
    Amber Glenn, 2026 Winter Olympics figure skater from Plano
    teamusa.com/
    Plano's famous figure skater Amber Glenn is on the roster.

    The XXV Winter Olympic Games, also known as the Milano Cortina 2026, are right around the corner, running February 6-22 in northern Italy. Out of the 2,900 athletes who will participate in this year's Games, 232 will represent the U.S., with four hailing from the Lone Star State.

    North Texans will recognize two local athletes in particular: Ice hockey player Hannah Bilka, who grew up in Coppell, and Plano's record-breaking figure skater Amber Glenn. Another figure skater, Emily Chan, also has ties to Dallas-Fort Worth.

    To catch these Texas-born athletes in the 2026 Winter Olympics, viewers can tune in to NBC and its affiliate networks, websites, and apps (like Peacock).

    Without further ado, these are the Winter Olympians competing for Team USA with roots in Texas. (Note that there are other athletes with Texas ties, like Jake Oettinger of the Dallas Stars, who are competing in the Olympics but aren't considered Texans.)

    Hannah Bilka, 24
    Sport: Ice hockey
    Texas tie: Bilka grew up in Coppell and is the youngest of four children. At age six, she followed in the footsteps of her older brother, Anthony, and started playing hockey. Due to a "lack of girls’ hockey teams in Texas," she grew up playing hockey with boys.
    Fun facts: She won the 2024 National Championship in women’s ice hockey with the Ohio State Buckeyes, the same university where she earned a master's degree in sport management. Her two older sisters, Christina and Stephanie, were figure skaters.
    When to watch: The women's ice hockey preliminary round begins on Thursday, February 5. The women's bronze and gold medal matches will take place on Thursday, February 19.

    Hannah Bilka, 2026 Winter Olympics hockey player Hannah Bilka is one of two North Texans competing in this year's Games.Photo courtesy of Getty Images

    Emily Chan, 28
    Sport: Pairs figure skating
    Texas tie: Chan hails from Pasadena, a Houston-area suburb in Harris County, but she also calls Dallas home. She graduated from Texas Online Preparatory School as the valedictorian.
    Fun facts: She loves to cook, bake, make jewelry, and dreams of opening her own café in the future. Her longtime skating partner, Spencer Akira Howe, is from Los Angeles. They both relocated to train at the Skating Club of Boston in 2019, where Chan now coaches young figure skaters. Chan is also pursuing a family and marriage counseling degree from Grand Canyon University.
    When to watch: The figure skating "team event" kicks off on Friday, February 6. The pairs figure skating competition begins on Wednesday, February 16.

    Emily Chan, 2026 Winter Olympics figure skater In addition to being a top-notch figure skater, Emily Chan is also trained in Chinese modern dance and ballet.teamusa.com/

    Amber Glenn, 26
    Sport: Singles figure skating
    Texas tie: She was born in Plano, and started skating at just five years-old.
    Fun facts: Glenn is a mental health advocate and a member of the LGBTQ+ community. She came out as pansexual in 2019. She loves to play Magic: The Gathering, and her dog, Uki, is named after stalking shadow card Ukkima. She also enjoys anime and Star Wars. On Friday, May 29, Glenn will visit Allen during the 2026 Stars on Ice Tour.
    When to watch:
    The figure skating "team event" kicks off on Friday, February 6. The women's singles free skate competition begins Thursday, February 19.

    Amber Glenn, figure skating Plano's Amber Glenn will have the Dallas-Fort Worth crowd on its feet. Facebook/ISU

    Boone Niederhofer, 32
    Sport: Bobsledding
    Texas tie: Niederhofer grew up in San Antonio, and later became a wide receiver at Texas A&M University. His father, Dan, played football for Abilene Christian University. Niederhofer and his family previously lived in Midland.
    Fun facts: Niederhofer has a degree in petroleum engineering and worked in Texas' oil and gas industry while competing in bobsledding competitions.
    When to watch: The bobsled competition begins on Sunday, February 15. The men's two-man heat will take place on Tuesday, February 17, and the men's four-man heat is scheduled for Sunday, February 22.

    Boone Niederhofer, 2026 Winter Olympics bobsledder Boone Niederhofer is a former Texas A&M University football player.Photo courtesy of Getty Images

    winter olympicsolympicstexasamber glennfigure skating
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