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Fit Feb

New ways to work out — including in a movie theater — abound in Dallas-Fort Worth this February

CultureMap Create
Feb 1, 2023 | 1:33 pm
Black spin instructors at Grit Fitness

Try the Black Girl Magic Ride spin classes at Grit Fitness.

Photo courtesy of Grit Fitness

Raise your hand if you're still going strong with that resolution to work out more or improve your health. Now raise your hand if you believe every day is a new start, and February is as good a month as any to start a new good-for-you habit.

There are lots of new fitness and wellness studios proving the February theory, with openings galore.

Read on to get caught up on where you should be visiting next, then make note of the fun classes, races, and events happening around Dallas-Fort Worth this month.

EōS Fitness, which recently became headquartered in Dallas, is opening its first Texas location, in Euless at 2401 Rio Grande Blvd.

Memberships start at only $9.99 a month, and include start-of-the-art equipment, group fitness and cycle classes, an indoor pool, hot tub, sauna, a Kids Club, and the unique MOVEoS Cinema, where members can work out while watching a big-screen movie in a theater-like setting.

SweatHouz — which already has locations in Plano, West Village, and Watters Creek — has opened another infrared sauna studio in Preston Royal, at 5959 Royal Ln. It boasts eight private sauna suites and offers cold plunge, hydromassage, and Celluma red light therapies.

Restore Hyper Wellness + Cryotherapy has opened two new locations, in McKinney (1620 N. Hardin Blvd.) and Richardson (212 Campbell Rd.).

Restore provides whole body and localized cryotherapy, IV drip therapy, stretch therapy, Cryoskin facials, mild hyperbaric oxygen therapy, infrared sauna, red and near infrared light therapy, compression therapy, and micronutrient testing.

Dallas Yoga Center has a new home above Gloria's Latin Cuisine at 4140 Lemmon Ave. There are more than 40 classes per week in-person and digitally, with private yoga lessons also available. Single classes, 10-class packs, and monthly memberships that include the wellness immersive experience range from $25 a class to $120 a month.

Fashion brand LoveShackFancy has teamed up with wellness brand BelliWelli to launch a probiotic chocolate chip cookie snack that's free with all purchases at LoveShackFancy stores. The snack bars are gluten-free, dairy-free, and low-sugar, and were designed to help those with IBS improve their gut health.

And now for classes and events. Mark your calendars for:

Stage West First Tuesday, February 7
Yes, this is put on by a theater company, but who better to help you tap into your emotions and leave feeling great? Tune Your Heart with Sound Healing, lead by Sara Southerland, will start at 6 pm and last approximately 90 minutes (the first 20 minutes include a complimentary drink and snacks from the bar).

Sara will then use her voice, crystal singing bowls, chimes, and drum to recharge and relax participants.Tickets are $20 each, with discounts for the theater's season ticket holders.

Hot Chocolate Run, February 11
A chocolate lover's oasis awaits following this 5K, 10K, and 15K, with fondue, dippables, and hot chocolate. Those 21 and up can add one free shot of RumChata, peanut butter whiskey, or Irish cream, if they so choose (be sure to bring your ID!).

Love on the Run, February 18
Be one of the first 350 participants to complete this inaugural USATF-certified race that includes a 10K, and 5K run/walk. All fitness levels are welcome to this family-friendly event, which begins at Toyota Music Factory and benefits the Irving Schools Foundation.

Black Girl Magic Ride, February 20
Head to Grit Fitness in the Design District for these two 60-minute spin classes (6 pm and 6:45 pm), highlighting the studio's Black spin instructors and celebrating Black musical artists.

And be sure to come back on Saturday, February 25, for the Black Business Girl Boss Pop-Up Shop from 8 am-12 pm.

The Cowtown Marathon, February 24-26
See the sights in Fort Worth, from the Stockyards to the Museum District, TCU to Trinity Park, during this half-marathon, full marathon, ultramarathon, healthy HIG relay, kids 5K, adults 5K, and 10K. With so many choices, you're sure to find a race that's right for you.

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A+ for Plano

Surprising Dallas suburb makes new list of best college towns in U.S.

Amber Heckler
Oct 22, 2026 | 2:54 pm
Southern Methodist University students at a football game
Southern Methodist University/Facebook
Dallas knows how to show out.

Dallas' spirited neighbor Plano has entered the spotlight as the No. 16 best midsize college town in the U.S., while Dallas ranks among the best largest college towns, a new study by WalletHub has proclaimed.

While Plano might not be thought of as a "college town," it is home to primary campuses of Collin College (Spring Creek Campus and the Courtyard Center); Collin College has an annual enrollment of over 60,000 students. To qualify for the study, a city must have a university or college population of at least 7,500 students.

To determine the best college towns, WalletHub analyzed 415 cities based on their "wallet-friendliness," social environment, and academic and economic opportunities for college graduates. Cities are ranked overall and are sorted into one of three population categories: large, midsize, and small cities.

Several North Texas cities were represented across the three rankings by population, but none ranked higher than Plano. This Dallas suburb ranked as the 54th best college town in the nation overall, and ranks as the third-best college town in Texas.

Out of the three key dimensions, Plano ranked highest for its academic and economic opportunities – landing 25th nationally. This category analyzed Plano's quality of higher education, the earning potential for college graduates, unemployment rates, job growth rates, the share of part-time jobs and median income of part-time workers, and more.

In the remaining two categories for its "social environment" and "wallet friendliness," Plano respectively ranked 223rd and 271st nationwide. The social environment ranking compared the number of students per capita, the share of single people, crime rates, and the number of cafés, breweries, festivals, and shopping centers per capita, among others; the wallet-friendliness category examined local housing costs, student loan debt per person, the adjusted cost of living for young people, and other financial factors.

"As student living expenses can reach over $39,000 per year, it’s important to find the most bang for your buck," the report's author wrote. "Therefore, it’s best to live in a city with a reasonable cost of living, along with good academic and work opportunities. The ideal city should also provide a fun social environment to help students deal with the stress of college."

Dallas ranked as the 35th best large college town in the U.S., and it ranked 108th overall regardless of city size.

This is how the rest of North Texas fared in the report:

  • Denton – No. 77 overall, No. 23 among midsize cities
  • Fort Worth – No. 100 overall, No. 31 among large cities
  • McKinney – No. 110 overall, No. 31 among midsize cities
  • Richardson – No. 139 overall, No. 57 among small cities
  • Irving – No. 141 overall, No. 39 among midsize cities
  • Carrollton – No. 150 overall, No. 42 among midsize cities
  • Arlington – No. 189 overall, No. 53 among large cities
  • Grand Prairie – No. 230 overall, No. 71 among midsize cities
  • Garland – No. 265 overall, No. 83 among midsize cities
  • Mesquite – No. 317 overall, No. 111 among midsize cities

Other top college towns in Texas
Austin once again topped the list as the No. 1 best college town in America, boosted by the city's wealth of local colleges and universities and the local economy. The Capital City has outshone obvious contenders like Pittsburgh, Pennsylvania, and Ann Arbor, Michigan, for five years in a row, and it also tops the large cities list.

According to the report's findings, Austin has the 15th best academic and economic opportunities for college students and graduates, and the 16th best social environment. WalletHub commends Austin for having one of the lowest unemployment rates in the nation and the "34th-best annual job growth rate," while also offering students ample ways to "de-stress after class."

"On top of that, Austin ranks 22nd in the nation for the quality of higher education among more than 400 cities in our study," the report said. "It also has the 112th-cheapest in-state tuition (including room and board), at $34,651 per year."

Four other cities in the Lone Star State appeared on the overall list of America's best college towns: College Station (No. 37), San Antonio (No. 72), Houston (No. 73), and Lubbock (No. 83).

In the rankings by city size, San Antonio ranked as the No. 2 best large college town in Texas and 23rd in the U.S., with Houston right behind as the third-best statewide and 24th nationwide.

San Marcos, a college town between Austin and San Antonio, ranked as the No. 2 best small college town in Texas, and 54th best among the small colleges nationally. In the overall list regardless of city size, San Marcos ranked 132nd nationally.

The top 10 best college towns in America for 2027 are:

  • No. 1 – Austin
  • No. 2 – Ann Arbor, Michigan
  • No. 3 – Charlottesville, Virginia
  • No. 4 – Raleigh, North Carolina
  • No. 5 – Atlanta
  • No. 6 – Tampa, Florida
  • No. 7 – San Diego
  • No. 8 – Scottsdale, Arizona
  • No. 9 – Orlando
  • No. 10 – Charleston, South Carolina
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