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    Black History Month

    Your guide to 10 Black-owned fitness studios in the Dallas-Fort Worth area

    CultureMap Create
    Feb 1, 2024 | 12:00 pm
    Vive Personal Training

    Vive Personal Training co-founder Jon McDowell.

    Vive Personal Training/Facebook

    In honor of Black History month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means exhaustive, but it will hopefully introduce you to some new Dallas-Fort Worth-area trainers and classes.

    Grit Fitness, Design District and SMU area
    Of course we have to begin this list with Brit Rettig Wold's game-changing brand, which she founded in 2015. Devotees show up and show out at the Design District and SMU-area locations for the music-driven group fitness classes that provide an intense workout and a fun experience. She also hand-selects instructors who demonstrate the core values of passion, fun, positive energy, and perseverance.

    Raw Fitness
    Former Army vet Destiny Nicole Monroe, who's also a certified strength and conditioning specialist, approaches fitness from all angles. Her popular app includes meal plans and personalized workout programs, all for just $36 a month. Did we mention she's also a software engineer, and a former high school track and field star?

    The Lab
    Got 28 minutes? Then you've got time for these small-group HIIT classes at this Fort Worth gym, which is also open 24/7 for members. Enjoy a free week trial then decide if you want to pursue the eight-person group classes, one-on-one personal training, or both.

    Vive Personal Training
    Private, semi-private, and youth training sessions are combined with DNA testing, fascial stretch therapy, and 3-D body scanning for focused results. Co-founders Jon McDowell and Brock Travis opened the Oak Lawn business in 2016 and have since built up a roster of certified and highly educated trainers who are determined to help their clients meet their fitness goals.

    V12 Yoga
    Husband-and-wife team Veronica Torres Hazley and Adé Hazley are behind this inclusive studio, which operates on the second floor of the historic Liberty Bank building in the Dallas Farmers Market. Besides vinyasa flow, they also offer restorative and deep stretch yoga, meditation, and high-intensity FIT classes. Ade' also founded Rock Star Fitness Camps in 2005, which was one of the first fitness boot camps in Dallas.

    Sanders Fit Performance Center
    Everyone from professional, college, and high school athletes to weekend warriors and everyday people work out here, where personal training, rehab and recovery, and nutrition go hand in hand. Owner Melvin Sanders, a biomechanics specialist who played pro basketball for 13 years, runs this program in the basement of the SouthSide on Lamar Building.

    Savage Fitness
    Unleash your inner beast with circuit training, HIIT, Xtreem Step, Savage Boxing, and Twerk and Work at this gym near Lake Arlington, right outside Fort Worth. You can get 12 months of unlimited classes, or drop in as your schedule allows.

    JourneyFit
    Looking for a lifestyle change instead of a quick fix? Coach Victoria Thomas is ready to help. The former volleyball phenom (who still offers training camps) was the first Black woman to own a gym in Richardson, and today takes on pro and amateur athletes as well as those just looking to improve their fitness.

    JamBox Fitness Lounge
    With three locations — Galleria, Frisco, and Design District — plus livestreamed classes, there's always a way to join the Jam Fam Nation. Choose from fun classes like Fit-lettos, Trap Sculpt, AfroFit, Get Ta Steppin', and Booty Fit Dance Cardio.

    Burn Dallas
    At this Preston Hollow HIIT studio, you'll quickly learn you can do almost anything for 35 seconds. The trainers safely push, encourage, and motivate you to new heights while providing a safe, comprehensive environment. Owners Juanita and David Thompson have more than 20 years of fitness experience between them, with David being a former NFL and collegiate running back.

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    Flood News

    More rain brings risk of further floods in Texas as death toll tops 80

    Associated Press
    Jul 7, 2025 | 6:01 am
    Death Toll Rises After Flash Floods In Texas Hill Country
    Photo by Brandon Bell/Getty Images
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    With more rain on the way, the risk of life-threatening flooding was still high in central Texas on July 7 even as crews searched urgently for the missing following a holiday weekend deluge that killed at least 82 people, including children at summer camps. Officials said the death toll was sure to rise.

    Residents of Kerr County began clearing mud and salvaging what they could from their demolished properties as they recounted harrowing escapes from rapidly rising floodwaters late July 4.

    Reagan Brown said his parents, in their 80s, managed to escape uphill as water inundated their home in the town of Hunt. When the couple learned that their 92-year-old neighbor was trapped in her attic, they went back and rescued her.

    “Then they were able to reach their toolshed up higher ground, and neighbors throughout the early morning began to show up at their toolshed, and they all rode it out together,” Brown said.

    A few miles away, rescuers maneuvering through challenging terrain filled with snakes continued their search for the missing, including 10 girls and a counselor from Camp Mystic, an all-girls summer camp that sustained massive damage.

    Gov. Greg Abbott said 41 people were unaccounted for across the state and more could be missing.

    In the Hill Country area, home to several summer camps, searchers have found the bodies of 68 people, including 28 children, Kerr County Sheriff Larry Leitha said. Ten other deaths were reported in Travis, Burnet, Kendall, Tom Green and Williamson counties, according to local officials.

    The governor warned that additional rounds of heavy rains lasting into Tuesday could produce more dangerous flooding, especially in places already saturated.

    Families were allowed to look around the camp beginning Sunday morning. One girl walked out of a building carrying a large bell. A man whose daughter was rescued from a cabin on the highest point in the camp walked a riverbank, looking in clumps of trees and under big rocks.

    One family left with a blue footlocker. A teenage girl had tears running down her face as they slowly drove away and she gazed through the open window at the wreckage.

    Searching the disaster zone
    Nearby crews operating heavy equipment pulled tree trunks and tangled branches from the river. With each passing hour, the outlook of finding more survivors became even more bleak.

    Volunteers and some families of the missing came to the disaster zone and searched despite being asked not to do so.
    Authorities faced growing questions about whether enough warnings were issued in an area long vulnerable to flooding and whether enough preparations were made.

    President Donald Trump signed a major disaster declaration Sunday for Kerr County and said he would likely visit Friday: “I would have done it today, but we’d just be in their way.”

    “It’s a horrible thing that took place, absolutely horrible,” he told reporters.

    Prayers from the Vatican
    Gov. Greg Abbott vowed that authorities will work around the clock and said new areas were being searched as the water receded. He declared July 6 a day of prayer for the state.

    In Rome, Pope Leo XIV offered special prayers for those touched by the disaster. The first American pope spoke in English at the end of his Sunday noon blessing, saying, “I would like to express sincere condolences to all the families who have lost loved ones, in particular their daughters who were in summer camp, in the disaster caused by the flooding of the Guadalupe River in Texas in the United States. We pray for them.”

    Desperate refuge and trees and attics
    Survivors shared terrifying stories of being swept away and clinging to trees as rampaging floodwaters carried trees and cars past them. Others fled to attics, praying the water wouldn’t reach them.

    At Camp Mystic, a cabin full of girls held onto a rope strung by rescuers as they walked across a bridge with water whipping around their legs. Among those confirmed dead were an 8-year-old girl from Mountain Brook, Alabama, who was at Camp Mystic, and the director of another camp up the road.

    Two school-age sisters from Dallas were missing after their cabin was swept away. Their parents were staying in a different cabin and were safe, but the girls’ grandparents were unaccounted for.

    Warnings came before the disaster
    On Thursday the National Weather Service advised of potential flooding and then sent out a series of flash flood warnings in the early hours of Friday before issuing flash flood emergencies — a rare alert notifying of imminent danger.

    Authorities and elected officials have said they did not expect such an intense downpour, the equivalent of months’ worth of rain for the area.

    Kerrville City Manager Dalton Rice said authorities are committed to a full review of the emergency response.

    Trump, asked whether he was still planning to phase out the Federal Emergency Management Agency, said that was something “we can talk about later, but right now we are busy working.” He has said he wants to overhaul if not completely eliminate FEMA and sharply criticized its performance.

    Trump also was asked whether he planned to rehire any of the federal meteorologists who were fired this year as part of widespread government spending cuts.

    “I would think not. This was a thing that happened in seconds. Nobody expected it. Nobody saw it. Very talented people there, and they didn’t see it,” the president said.

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