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    Fit and Fun

    5 Dallas fitness instructors to motivate you in 2017

    Julia Bunch
    Feb 2, 2017 | 9:05 am

    Has all that motivation to get healthy in 2017 already waned? Then let us introduce your new saviors. We found the most upbeat and inspiring fitness instructors (who also have the best dance moves) to get you surpassing those health goals.

    Studio: Crowbar Cardio
    Favorite instructor: Darius Yancy
    Signature class: Tsunami
    The studio is set up in four stations for this 30- or 60-minute class: one each for core, upper body, and lower body, and the last station is always on a rowing machine. Yancy keeps his classes cheery and light, even at 6am. You compete against the clock, rotating stations every two minutes or so. If you can’t get enough of Yancy’s bad jokes and karaoke, catch him at Fortis MMA, Burn Dallas Gym, Brook Hollow Golf Club, or in a personal training session. Bonus: It's only $25 for your first week of classes at Crowbar Cardio.

    Studio: Grit Fitness
    Favorite instructor: Brit Rettig
    Signature class: Grit HIIT
    Since founding Grit in 2015, Brit Rettig has opened two locations: Design District and East Dallas. Because Grit’s HIIT sessions last only 30 minutes, they’re a good option for those who have trouble mustering up the energy (or carving out the time for) for longer workouts. Attendees typically run through five groups of high-intensity exercises, such as jumping jacks or Russian twists, lasting about 20 seconds each. Rettig also teaches cycling, resistance, and cardio classes, if HIIT isn’t your style.

    Several other class formats range from choreographed kickboxing called Turbo Kick (take Annabel Williams’ class) to Flexin’ Flow Yoga. New members can get their first week of Grit classes for $10.

    Studio: Zyn22
    Favorite instructor: Denis Morton
    Signature class: Zyn22
    Since opening on Park Lane in 2015, Zyn22 has had sweat addicts cycling to the beat of the music in The Dome. All Zyn’s instructors keep you moving, but Denis adds in some crazy bike moves such as body rolls (which is exactly what it sounds like) and peppers his classes with words of wisdom, leaving you laughing and feeling inspired by the end of the 45-minute class. Now Zyn’s Uptown location also offers Barre22 classes for those looking to tone as much as they sweat. New riders can take their first class at Zyn22 for free.

    Studio: Beyond Studios
    Favorite
    instructor: Ally Price
    Signature class: Beyond500
    Each of Beyond’s three Dallas studios offers a different class format, but all use Pilates Hybrid Intense Training (PHIT). At the Henderson Avenue location, a curved manual treadmill allows runners to set their own speed. You’ll run (literally) though a couple cardio sets on the treadmill and a couple strength sets on the floor to burn 500 calories in 50 minutes (aka about 12 Thin Mint Girl Scout cookies, if you’re counting). Price guides you through walking, running, squatting, lifting, and lunging all while cracking jokes and keeping a smile.

    Beyond’s Preston Hollow and Lovers Lane studios use reformers and miniature trampolines in place of treadmills. New clients can get their first two classes at Beyond for $25.

    Studio: The Ride House
    Favorite instructor: Allen Pursley
    Signature class: House Ride
    This spin studio on Lovers Lane offers a variety of cycling and mat classes. The 45-minute House Ride centers on low-intensity cardio moves, and there are fun themes such as Beyonce versus Rihanna or Broadway. Pursley dances on and off the bike and blasts house music, making you feel like you’re in a club rather than a stuffy gym. Pursley also teaches other formats, including a 60-minute total body class and a 30-minute express ride. New riders get two free rides when they make an account on The Ride House’s website.

    And if you love cycling, check out our guide of the best spin studios in Dallas.

    Brit Rettig founded Grit Fitness in 2015.

    Brit Rettig Grit Gitness
    Photo by Thomas Garza Photography
    Brit Rettig founded Grit Fitness in 2015.
    uptownhealthfitness
    news/city-life

    RIP Tom

    Prominent Dallas businessman Tom Hicks dies at 79

    CultureMap Staff
    Dec 7, 2025 | 7:30 am
    Tom Hicks
    By American Battle Monuments Commission
    Tom Hicks, RIP

    Thomas O. Hicks, legendary Texas businessman, philanthropist, mentor, and devoted husband and father, died in Dallas on December 6, surrounded by his family; he was 79.

    Hicks was widely regarded as a pioneer in American business, reshaping private equity and introducing strategies that influenced an entire generation of investors. He co-founded Hicks & Haas in 1984, where he executed landmark deals including the transformative Dr Pepper/7UP merger. He later co-founded Hicks, Muse, Tate & Furst in 1989, which grew into one of the largest private equity platforms of its era, completing major transactions across consumer products, broadcasting, and food and beverage.

    More importantly, Hicks was known for his integrity, generosity, and loyalty in business—qualities that shaped every partnership he formed and every life he touched.

    Longtime friend and peer in Dallas business community Richard Fisher reflected on this spirit, saying, “Tom Hicks was a legend in finance who perfected the leveraged buyout and pioneered the ‘buy and build’ strategy by creating one of the world’s largest beverage companies. Best of all, he was a devoted, constant friend who supported me with gusto when I ran for the U.S. Senate, even though we were from different parties. A man is measured by his affection for and unflinching support of family and friends. At this, Tom was a true champion.”

    Hicks’s influence extended well beyond business. A passionate sports fan, he owned and chaired the Dallas Stars from 1995–2011, guiding the club to multiple division titles, two Presidents’ Trophies, and the 1999 Stanley Cup Championship. He also owned the Texas Rangers from 1998–2010, leading the team to three American West Division titles and a World Series appearance.

    In 2007, he acquired a 50% stake in Liverpool F.C., making him one of the few individuals to hold simultaneous ownership across NHL, MLB, and Premier League organizations.

    “Tom was a close friend and a great partner. He dreamed big and watching him bring the Stanley Cup here to Dallas was something that I will always cherish,” said Dallas Cowboys Owner, President and General Manager Jerry Jones. “Tom was a champion for sports, and we had the same vision for Arlington—to make it a destination where fans could feel the heartbeat of our teams and our community together. Being shoulder to shoulder with him was always about more than ballparks and stadiums, though. It was about personal respect, trust and friendship. We shared a lot of miles together, and I’ll miss him greatly. My heart goes out to his family.”

    He also made extraordinary contributions to the city of Dallas, helping shape the region’s cultural, educational, and civic landscape across decades. Hicks played an instrumental role in the development and planning of the American Airlines Center, which opened in 2001, and contributed significantly to the Santiago Calatrava–designed Margaret Hunt Hill Bridge spanning the Trinity River.

    He also supported education initiatives across North Texas, including the land donation that became Tom Hicks Elementary in the Lewisville Independent School District.

    Reflecting on Hicks’s profound impact on the city he loved, Ross Perot Jr. said, “Tom Hicks was an innovative businessman and a pioneer in private equity. He combined his commitment to business and sports through his ownership of the Stars and the Rangers. Tom was dedicated to Dallas and, as a partner in the American Airlines Center, helped revitalize an important part of downtown. He was a great partner and a longtime friend, a man of vision and courage who loved his country and Texas. He played a meaningful role in building our great city, and he will be remembered with gratitude.”

    In addition to his business and civic achievements, Hicks remained deeply involved with the University of Texas, where he served on the Board of Regents from 1994 to 1999 and helped establish UTIMCO, now the largest public university endowment in the country—an accomplishment he regarded as one of the most meaningful contributions of his professional life.

    Hicks also served his country. He was a paratrooper in the Army Reserves and later served as a presidentially appointed Commissioner of the American Battle Monuments Commission, which oversees U.S. military cemeteries and memorials around the world.

    Yet above all his accomplishments, Hicks will be remembered most for his profound love of family. Known by those close to him for his humor, intellect, and steadfast leadership, Hicks treasured time with his children and grandchildren above all else. He is survived by his beloved wife of 35 years, Cinda Cree Hicks; his six children—Thomas Ollis Hicks Jr., Mack Hardin Hicks, John Alexander Hicks, Robert Bradley Hicks, William Cree Hicks, and Catherine Forgrave Hicks. He was a much-loved father-in-law to Alexandra, Stacy, Portia, Rachel, Paige, and Rick. Finally, his greatest joy was his grandchildren, all fourteen and counting: John, Jet, Isabella, Eloise, Annabelle, Gigi, Mack Hardin Jr., Scarlett, James, Lincoln, Jake, Hawk, Campbell, and Nancy.

    His six children collectively shared, “Of everything he accomplished in his remarkable life, Tom Hicks’s most cherished title was, ‘Dad’. No matter the trials and tribulations he faced in life, he was constant in his generosity and love for his family. He remains a guiding force for our family, and we are deeply honored to continue expanding his legacy. Although we are devastated by this loss, we are profoundly grateful to have been his children.”

    Services are pending, and additional information will be provided as arrangements are finalized.

    news/city-life
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