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    Relax and Repeat

    The Joule's subterranean ESPA changes the way Dallas gets pampered

    Diana Oates
    Oct 23, 2013 | 2:55 pm

    The Joule believes that good things come to those who wait. So, after months of anticipation, the hotel opened the doors to its subterranean ESPA, intent to change the way Dallas spas. Yep. We used it as a verb.

    If the name sounds familiar, it's because ESPA has 350 spas in 55 countries. You may have seen — or experienced — some of these regal resting places in hotels like the Mandarin Oriental Las Vegas, the One & Only Palmilla in Los Cabos and the Yas Viceroy in Abu Dhabi.

    Despite the number of locations, there is nothing mass produced about ESPA. Each spa is a reflection of its environment, including the city, geography and culture in which it lives.

    ESPA founder and CEO Sue Harmsworth is very clear: What you do before your spa treatment is just as important as the treatment itself.

    For Dallas, that means combining the city's glamour with The Joule's existing play with all forms of energy. The spa is two floors, and the subterranean level transports people into a calm, cozy, quiet world of ultimate relaxation.

    As for how ESPA sets itself apart from other luxury spas in Dallas, ESPA founder and CEO Sue Harmsworth is very clear: What you do before your spa treatment is just as important as the treatment itself.

    Harmsworth says that during a typical massage, the first 30 minutes are spent warming the muscles. ESPA's pre-treatment facilities help to warm the body so guests are exactly where they need to be mentally and physically before their spa treatments.

    Experiences such as the vitality pool, crystal steam room and ice fountain take guests through a series of temperature changes. Once they are fully relaxed, they can slip on a robe and a pair of slippers and head to one of the spa's relaxation areas to await their services.

    Harmsworth strongly encourages people to take advantage of this time before their treatments, because adequately prepping the body can make or break a spa experience. This is how ESPA hopes to change the way Dallas relaxes.

    Another unique offering is ESPA Time, which allows guests to reserve two, three or four hours with a therapist versus booking a specific treatment. The therapist tailors each guest's time spent at the spa to ensure he or she gets the most beneficial treatments.

    Some specific treatments that caught our eye? The Golfer's Tonic caters to men who have had a long day on the golf course — which, let's be honest, is 50 percent of Dallas businessmen on any given afternoon in the spring or summer.

    The package includes a massage specific to muscles used on the course, including legs and feet. The treatment also incorporates hot stones and a foot soak.

    We also noticed The Diva package at the Bijou Nail Salon, which includes a pedicure and champagne. But why stop there when you could have your own personal shopper from Neiman Marcus to recommend the perfect pair of Christian Louboutins to go with your nails?

    To see a complete list of services, visit the website. But remember the most important thing about ESPA is that the "E" stands for education. Harmsworth is dedicated to helping people help themselves through the correct use of spa products and services.

    "We see ourselves as guardians of our customers' skin," Harmsworth says. "Modern life demands instant everything, and instant everything is rarely good for you in the long term."

    A treatment room at ESPA.

    treatment room, ESPA, The Joule
    Photo by Eric Laignel
    A treatment room at ESPA.
    unspecified
    news/city-life

    retirement news

    Dallas neighbor flourishes on U.S. News' list of best places to retire

    Amber Heckler
    Nov 14, 2025 | 1:26 pm
    Flower Mound, Texas
    flowermound.gov/
    Flower Mound has skyrocketed into the top 10 most livable small cities in 2025.

    Nationally recognized publication U.S. News and World Report has included Dallas neighbor Flower Mound on its new list of the best cities to retire in America in 2026.

    The annual report, called "250 Best Places to Retire in the U.S. in 2026" initially compared 850 U.S. cities, and narrowed the list down to a final 250 cities (up from 150 previously). Each locale was analyzed across six indexes: Quality of life for individuals reaching retirement age; value (housing affordability and cost of living); health care quality; tax-friendliness for retirees; senior population and migration rates; and the strength of each city's job market.

    Midland, Michigan took home the title as the No. 1 best city to retire in 2026.

    Flower Mound ranked as the 37th best city to retire nationwide, earning an overall score of 6.1 out of 10.

    According to U.S. News, about 13 percent of Flower Mound's population is over the age of 65. The median household income in this suburb adds up to $165,675, which is far higher than the national average median household income of $79,466.

    Though Flower Mound has a higher cost of living than many other places in the country, the report maintains that the city "offers a higher value of living compared to similarly sized cities."

    "If you want to buy a house in Flower Mound, the median home value is $552,856," the city's profile on U.S. News says. "And if you're a renter, you can expect the median rent here to be $1,833."

    For comparison, the report says the national average home value is $370,489.

    Two Texas cities made the top 10
    Two Houston-area suburbs, The Woodlands and Spring, ranked as the 4th and 5th best places to retire in 2026.

    The Woodlands has a population of more than 118,000 residents, and 15 percent of the city's population is over the age of 65. Its high median home values ($474,279) paired with its high median household income ($139,696) makes this an attractive place for seniors, despite an accompanying elevated cost of living.

    Spring boasts a population of more than 68,000 residents, of whom 11 percent are seniors. This suburb is located less than 10 miles south of The Woodlands while still being far enough away from Houston (about 25 miles) for seniors to escape big city life for the comfort of a smaller community.

    "Retirees are prioritizing quality of life over affordability for the first time since the beginning of the COVID-19 pandemic," said U.S. News contributing editor Tim Smart in a press release.

    The median home value in Spring is lower than the national average, at $251,247, making it one of the more affordable places to buy a home in the Houston area. Renters can expect to pay a median $1,326 in rent every month, the report added.

    Other Texas cities that ranked among the top 50 best places to retire nationwide include Victoria (No. 12), Pearland (No. 17), Conroe (No. 20), League City (No. 25), and San Angelo (No. 28).

    The top 10 best U.S. cities to retire in 2026 are:

    • No. 1 – Midland, Michigan
    • No. 2 – Weirton, West Virginia
    • No. 3 – Homosassa Springs, Florida
    • No. 4 – The Woodlands, Texas
    • No. 5 – Spring, Texas
    • No. 6 – Rancho Rio, New Mexico
    • No. 7 – Spring Hill, Florida
    • No. 8 – Altoona, Pennsylvania
    • No. 9 – Palm Coast, Florida
    • No. 10 – Lynchburg, Virginia
    suburbsus news & world reportseniorsretirementbest places to liveflower mound
    news/city-life

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