In addition to ridding your body of toxins, a juice cleanse can help reset yoursystem so you crave good-for-you-foods like fruits and vegetables.

Roots Juices offers individual juices and kits for cleanses, hangover recoveryand cocktail mixers.

Pick up your meals at My Private Chef's Deep Ellum location or have themdelivered to your house.

Fullosophie offers "farm to fork" meals that you can purchase ready-made or haveall the ingredients prepped to make the meal yourself.

TruMeals makes fresh, calorie-portioned meals such as turkey sliders, availablefor pickup or delivery.

My Fit foods follows the 40-40-20 rule for a daily average balanced meal plan.

Customizable bento-style lunchboxes by My Square Meal are easy to carry too.

Fill a bento-style lunchbox by My Square Meal with healthy choices.

The Irving Las Colinas Marathon hopes to one day be as successful as the DallasMarathon seen here.

Participants in the Irving Las Colinas Marathon will run along theCampion Trail.

Crowbar Cardio is the only studio in Dallas with RealRyder bikes.

Owners Karen Soltero and Molly Setnick believe in "wrecking your workout, notyour body."

Crowbar Cardio focuses on low-impact, sweat-inducing workouts.

Crowbar Cardio co-owners Molly Setnick and Karen Soltero with barre instructorVlada Gorbaneva.

When we workout, we like to listen to an eclectic mix, including "All FallsDown" by Kanye West.

To motivate yourself, buy a new pair of headphones. Even Michael Phelps wearsthem to practice.

Michael Jackson's "Man in the Mirror" made our playlist.

Nike Training Club offers myriad exercises and workout routines to kick you intoshape this year.

It'll probably take you a while to get to this pose, but Pocket Yoga guides youalong the way with routines that require some real effort.

Fooducate analyzes your food intake, helps you find healthier alternatives andcounts calories to help you lose weight.

Fooducate keeps track of your daily intake and grades each thing you put in yourmouth. No cheating.

Sip on your juice at The Gem or grab a bottle to go.

Le Jus pours juices for the cleanses into glass bottles.

Order Roots Pressed Juices in individual bottles or kits online, and have themdelivered to your house.

Be Raw does elixirs in innovative flavors.

The Juice Bar offers a variety of cold press juices, smoothies and wellnessshots.

Honest Company co-founder Jessica Alba wanted to provide parents with safe,sustainable and affordable products.

Build your own nutrition bar at Elementbars.com.

Greenling delivers fresh local produce to your home.

YumUniverse has free gluten-free, dairy-free and meat-free recipes.

Klutchclub is like the Birchbox of the health world.