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    Feeling good

    First-ever silent hike at Dallas Arboretum is a musical trip for the mind

    Stephanie Allmon Merry
    Jul 26, 2019 | 10:05 am
    Mindtravel Silent Hike Arboretum
    The experience is described as meditative or "trancelike."
    Photo courtesy of MindTravel

    Somewhere between a leisurely garden stroll and a restorative yoga flow comes the silent hike. For the first time, a company called MindTravel is bringing its “meditation in motion” experience, called SilentHike, to the Dallas Arboretum and Botanical Garden.

    From 3-5 pm on Sunday, August 11, Dallasites will press pause in their day, slip on headphones, and take "a musical journey into mindfulness" as they walk through the grounds of the garden, the company says in a release.

    SilentHikes are a concept created by composer and concert pianist Murray Hidary. During the session, hikers wearing wireless headphones hear music, guidance, and thoughtful commentary from Hidary.

    "All the components — music, words, silence, visual cues — work synergistically to help participants connect with themselves and the world around them," the release says. "The evocative, improvisational piano music engenders a feeling of freedom and expansiveness that amplifies the healing and inspirational power of being in nature."

    After a quick introduction and intention-setting, the group will take a guided meditative walk down the trails and paths of the Arboretum. The music piped into their headphones — the core of a MindTravel experience — are original compositions written by Hidary.

    "MindTravel is an experience like no other," says Jason Wachob, founder of mindbodygreen, in the release. "Imagine a concert pianist improvising beautiful, peaceful music with imagery in the background that matches the beauty of the music — combined, it is almost meditative or trancelike."

    In a recent Los Angeles Times story, the writer said that on a silent hike around a museum, she traveled "through the weed-filled gardens of [her] emotions, re-experiencing feelings that just maybe [she] buried on purpose but that resurfaced to embolden [her] to do more than turn on Netflix that night." She added that she slept 11 hours afterwards.

    Hidary, a Brooklyn-born composer, pianist, visual artist, tech pioneer, entrepreneur, and physics lover, created MindTravel in 2014 after finding that music helped him heal after the tragic death of his sister in a motorcycle accident. "Now, he is on a mission to share music’s healing power with others and make it the centerpiece of a multi-sensory meditative journey," the company says.

    The Dallas experience is part of a 20-city MindTravel summer tour, beginning in the Brooklyn Botanical Gardens in New York on July 30. MindTravel heads to Austin for a silent hike and live-to-headphone experience on August 12 and a "silent paddle" on Ladybird Lake on August 13.

    Since 2014, more than 100,000 people across the globe have experienced MindTravel at one of their 500-plus events, they say. MindTravel also has a foundation that provides free access to its experiences for underserved and at-risk populations. In 2019, the MindTravel Foundation is supporting individuals suffering from grief and trauma.

    The Dallas event is free, but registration is required here. Since the event takes place during the Arboretum's normal business hours, attendees will be expected to pay admission and parking, a spokeswoman for the garden complex says.

    Participants should wear comfortable walking shoes, bring water, and take appropriate precautions for the afternoon sun and hot weather. MindTravel will provide the headphones.

    healthnature
    news/entertainment
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    Animal News

    Latest animal to die at Dallas Zoo is young male gorilla named Zola

    Teresa Gubbins
    Nov 7, 2025 | 7:24 pm
    Zola RIP
    Dallas Zoo
    Zola RIP

    Another animal at the Dallas Zoo has died an untimely death: Zola, a young Western lowland gorilla, died on Wednesday, November 5, at age 23.

    The zoo does not know why Zola died. A necropsy will be performed. According to their post, Zola was euthanized after showing symptoms of lethargy, reduced appetite, and signs of discomfort at the end of October.

    "Unfortunately, he wasn’t able to begin breathing on his own afterward, despite the extraordinary efforts of our veterinary and animal care teams," their post says. "With his comfort as our priority, we made the difficult decision to let him go peacefully."

    The zoo did not announce Zola's death immediately, instead waiting two days until Friday afternoon at 3 pm. Politicians and government agencies prefer to choose Friday afternoons to post news that is negative or controversial, since fewer people, and definitely fewer journalists, are online on Friday afternoons. It's called the "Friday news dump."

    The death is very inconvenient for the Dallas Zoo since they were just about to ship off their male gorillas, which also include Juba, B'Wenzi, and Zola's half-brother Shana, to the San Antonio Zoo. Animals are very dear to the zoo — until it's time to ship them off to another zoo.

    For now, the relocation of the other three male gorillas is "temporarily on hold" but the zoo says they will be moved "when the time is right," and that is all you need to know about that.

    The zoo has already said that they'll be shipping in other gorillas to replace them — although we do not know which gorillas and from where. The Association of Zoos & Aquariums, the overseeing body for zoos, only divulges that kind of intel on a "need to know" basis. Right now, you and I do not need to know. If we did know which gorillas were coming and where they were coming from, we might ask questions that would force the zoo to explain what it's up to.

    Zola was born at the Bronx Zoo in 2002 and became internet famous as the "breakdancing gorilla" for splashing in pools and puddles. Some animal experts attributed his actions to frustration at being locked inside a zoo. He was relocated to the Calgary Zoo in 2009 when he was only 7 years old — zoos always play up what great bonds and family ties their animals have, until it's time to ship them somewhere else, and then suddenly the bonds and family ties don't matter.

    Unfortunately, Zola did not "integrate well" at the Calgary Zoo, so he got shipped off to the Dallas Zoo in 2013.

    At least now he won't have to be relocated again.

    Death count
    Zola's death is one more in a long-running series of deaths at the Dallas Zoo in recent years, the most previous being Jata, a 7-year-old painted dog who died in June 2024. Jata also showed signs of lethargy and decreased appetite, reportedly due to kidney disease.

    Whenever a death occurs, they always wax on about their "extraordinary" veterinary and animal care teams — and yet, so many of these deaths were either unexplained or completely caught their teams by surprise.

    Zola the Western lowland gorilla is the latest to join this death march of animals at the Dallas Zoo:

    • Jata, one of the zoo's three African painted dogs, died in June 2024, at seven years old.
    • Ferrell, a 15-year-old giraffe, died in December, 2023, following "an unexpected fall in the barn" that injured the giraffe's jaw so badly, they were forced to euthanize him.
    • Ajabu, a 6-year-old African elephant who died on May 8, 2023, from the herpes virus.
    • Pin, a 35-year-old lappet-faced vulture, died on January 22, 2023, cause unknown.
    • Jesse, a 14-year-old giraffe, died on October 29, 2021, cause unknown.
    • Auggie, a 19-year-old giraffe, died in late October 2021 of liver failure.
    • Marekani, a 3-month-old baby giraffe, sustained a mysterious injury and was euthanized on October 3, 2021.
    • Kirk, a 31-year-old chimpanzee, died in August 2021 due to "surprise" heart disease.
    • Keeya, a 6-year-old Hartmann's mountain zebra, died in March 2021 due to a mysterious unexplained head injury.
    • Subira, a 24-year-old silverback gorilla, died suddenly in March 2020, due to a cough, or maybe cardiovascular disease. ¯\_(ツ)_/¯
    • Hope, a 23-year-old Western lowland gorilla, died suddenly in November 2019 after being at the zoo for only two years.
    • Ola, an 8-year-old female African painted dog, was killed in July 2019 by two other painted dogs, less than a month after she was transferred to the zoo.
    • Witten, a 1-year-old giraffe, died in June 2019 during a physical exam under anesthesia when he suddenly stopped breathing.
    • Adhama, a baby hippopotamus, mysteriously died in 2018.
    • Kipenzi, a baby giraffe, died in 2015 after running in her enclosure.
    • Kamau, a young cheetah, died of pneumonia in 2014.
    • Johari, a female lion, was killed in front of zoo spectators in 2013 by male lions with whom she shared an enclosure.

    And in February 2021, they lost a crow called Onyx who was part of their "animal ambassador team," "participating in a training session" for a bird show. He was never found.

    animals
    news/entertainment

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