Rest, relax, restore
Recovery revolution: See where to cold plunge, sauna, and reset in Dallas-Fort Worth
Apr 7, 2026 | 12:00 pm
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Love On the Run
Where to dance, train, and run together this February in Dallas-Fort Worth
Feb 2, 2026 | 12:00 pm
A Healthier New Year
The Dallas-Fort Worth workouts + fitness trends worth taking into 2026
Jan 5, 2026 | 12:00 pm
Fun + Funky Fitness
Out-of-the-box workouts to try this December in Dallas-Fort Worth
Dec 2, 2025 | 1:35 pm
Ready, Set, Dink
An updated list of all the new pickleball courts in Dallas-Fort Worth
Nov 4, 2025 | 12:00 pm
Workout Buddy
Best places in Dallas-Fort Worth to exercise with your dog this fall
Oct 1, 2025 | 12:00 pm
National Yoga Awareness Month
Where to find your yoga flow in September around Dallas-Fort Worth
Sep 2, 2025 | 1:53 pm
More AC Please
Where to beat the heat and exercise indoors in Dallas-Fort Worth
Aug 1, 2025 | 12:00 pm
Splashy Summer Fun
12 of the best pools and waterparks for cooling off in DFW this summer
Jul 1, 2025 | 12:00 pm
Father's Day Fore!
It's tee time at 16 of Dallas-Fort Worth's best public golf courses
Jun 2, 2025 | 12:00 pm
Unwind and Uplift
Move, meditate, and mend this May at DFW’s top mind-body wellness havens
May 7, 2025 | 3:00 pm
Black History Month
13 Black-owned studios and trainers you should know in Dallas-Fort Worth
Feb 3, 2025 | 12:00 pm
See the (Red) Light
Red light therapy, cold plunges + more science-backed wellness in DFW
Jan 6, 2025 | 12:00 pm
Festive Fresh Air
12 of Dallas-Fort Worth's best hiking trails to traverse this December
Dec 2, 2024 | 12:00 pm
On Your Mark
Turkey trots, 5Ks, fun runs + marathons in Dallas-Fort Worth this November
Nov 5, 2024 | 2:05 pm
Fresh Air Fitness
Dallas-Fort Worth outdoor fitness classes to fall for in October
Oct 9, 2024 | 12:00 pm
Get Outside
Fun runs, festivals + more fit fall fun is on tap for September in DFW
Sep 6, 2024 | 12:00 pm
