Love This Lineup

Mark your calendar for these upcoming Dallas fitness events Mark your calendar for these upcoming Dallas fitness events

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10.16.20  |  12:21 pm

Mai Lyn Ngo founded Fitness Ambassadors so Dallasites could have a resource for fitness related-news, upcoming health-related events, studio openings ...

Unusual Exercise

5 unique DFW fitness classes for an out-of-the-box workout 5 unique DFW fitness classes for an out-of-the-box workout

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9.17.20  |  12:20 pm

With the announcement that Ritual One will soon be bringing its infrared yoga to Dallas, that got us thinking: Where ...

Namaste, Y'all

New app + safety measures make it easier for Dallasites to find peace New app + safety measures make it easier for Dallasites to find peace

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8.27.20  |  11:50 am

For many, not being able to exercise in gyms or attend fitness classes in person during the coronavirus pandemic has ...

Do Good, Feel Better

Combine working out with giving back at these Dallas-Fort Worth events Combine working out with giving back at these Dallas-Fort Worth events

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6.29.20  |  12:55 pm

If you're someone who enjoys multi-tasking and giving back, it may have already occurred to you that working out ...

Fore!

Perfect your swing at the top 8 golf courses in Dallas-Fort Worth Perfect your swing at the top 8 golf courses in Dallas-Fort Worth

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6.12.20  |  1:57 pm

The City of Dallas reopened its golf courses on May 1, giving those who felt cooped up by the COVID-19 ...

Up and Moving

Warm up to these safe outdoor exercise options across DFW Warm up to these safe outdoor exercise options across DFW

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5.21.20  |  12:00 pm

In the two months since Dallas went into lockdown for the COVID-19 pandemic, you've probably done (or at least ...

Sweat It Out

How to keep doing your favorite Dallas-Fort Worth workouts at home How to keep doing your favorite Dallas-Fort Worth workouts at home

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3.19.20  |  4:46 pm

In the midst of COVID-19, everyone is fearful of the COVID 15 — or the extra pounds we might put on ...